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Thu 4th Jul 2024 at 6:39pm by Sweetie

Walk > General

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Time
12:16
Miles
0.51
Min/mi
24:03
Stride(cm)
59
Cals
52
Cadence
113
BPM
82
%MHR
46
B/mi
1969
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.82km - 12:16(15:02/km) 82/89bpm [1233b/km] 52cal 28/64rpm

12:16

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:43	80 75-88	2138	114 108-128	2/1
0.13	3:00	1:20	21:20	85 83-87	1814	112 110-116	1/5
0.19	4:18	1:18	20:43	86 85-88	1782	114 114-114	3/0
0.25	5:36	1:19	20:57	83 81-85	1739	109 100-114	0/2
0.31	6:55	1:18	20:48	82 79-84	1706	111 106-116	0/3
0.38	8:16	1:22	21:49	79 78-81	1724	113 110-114	0/2
0.44	9:36	1:19	21:10	84 79-85	1779	112 108-112	1/0
0.50	10:56	1:20	21:28	81 78-82	1739	111 110-114	1/3
0.51	12:17	1:21	3:15:22	78 71-83	15238	112 112-112	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
82 avge / 88 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
113 avge / 128 max Stride Length: 59cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:54	More
800m	10:47	21:41	More

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Thu 4th Jul 2024 at 6:39pm by Sweetie

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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