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Wed 3rd Jul 2024 at 7:18pm by pedroscalls

Walk > General

  • Time
    33:58
  • Miles
    1.87
  • Min/mi
    18:10
  • Stride(cm)
    72
  • Cadence
    124
  • Asc(m)
    39
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1m - 16:54(16:54/m) 125/134rpm
2) 0.87m - 17:04(19:39/m) 122/138rpm
16:54 17:04

Map

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Multigraph

  • Pace
  • Elev
  • Cadence
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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:06 122 112-134 0/1
0.13 2:17 1:06 17:33 128 126-132 0/0
0.19 3:16 58 15:33 128 126-134 2/0
0.25 4:18 1:03 16:42 125 120-130 5/0
0.31 5:22 1:03 16:54 123 118-134 4/0
0.38 6:27 1:05 17:20 124 120-126 5/0
0.44 7:30 1:04 17:00 123 120-126 6/0
0.50 8:35 1:04 17:11 118 112-124 5/0
0.56 9:43 1:09 18:17 118 102-126 1/1
0.63 10:46 1:02 16:32 127 122-132 0/2
0.69 11:46 1:00 16:04 127 122-130 0/3
0.75 12:46 1:00 15:56 131 124-134 0/6
0.81 13:47 1:02 16:26 129 126-132 0/3
0.88 14:49 1:02 16:37 127 124-130 0/3
0.94 15:51 1:01 16:21 127 124-132 0/3
1.00 16:54 1:03 16:48 127 126-128 0/3
1.06 17:57 1:03 16:52 126 122-130 0/2
1.13 19:00 1:03 16:51 124 120-128 0/1
1.19 20:11 1:11 18:51 121 118-126 0/1
1.25 21:20 1:09 18:20 125 118-132 0/1
1.31 22:24 1:04 17:06 126 122-134 0/1
1.38 23:28 1:04 17:03 126 124-128 0/2
1.44 24:28 1:00 16:08 125 120-132 0/1
1.50 25:31 1:02 16:39 125 122-126 0/1
1.56 26:34 1:04 16:58 124 122-128 1/0
1.63 27:41 1:07 17:45 122 120-124 3/0
1.69 29:18 1:37 25:55 115 92-126 2/0
1.75 31:50 2:32 40:25 105 60-126 0/0
1.81 32:50 1:00 15:59 126 114-138 2/0
1.87 33:58 1:08 20:22 122 116-126 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    29 4.3% 16:54
  • Cadence Distribution

    124 avge / 138 max Stride Length: 72cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:58 15:57 More
    800m 8:08 16:21 More
    1km 10:17 16:33 More
    Mile 16:41 16:41 More
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