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Fri 28th Jun 2024 at 8:11am by LJ2020

Walk > General
  • Time
    17:01
  • Miles
    0.91
  • Min/mi
    18:42
  • Cals
    128
  • BPM
    106
  • %MHR
    55.9
  • B/mi
    1987
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.47km - 17:01(11:36/km) 128cal
17:01

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:57 1:57 31:14 95 89-98 2968 3/2
0.13 3:28 1:31 24:08 100 99-104 2414 3/2
0.19 4:21 53 14:11 102 99-105 1447 0/0
0.25 5:35 1:14 19:47 108 103-111 2136 8/1
0.31 6:40 1:05 17:13 122 111-133 2101 6/1
0.38 7:43 1:03 16:49 133 130-135 2236 4/0
0.44 8:41 59 15:41 123 119-130 1929 2/0
0.50 9:43 1:02 16:27 121 110-125 1989 3/3
0.56 10:44 1:01 16:11 110 106-114 1780 2/4
0.63 11:47 1:03 16:44 106 101-113 1774 1/3
0.69 12:55 1:08 18:14 101 99-103 1841 0/0
0.75 14:02 1:07 17:48 102 100-103 1816 0/2
0.81 15:21 1:19 21:12 96 92-102 2035 0/5
0.88 16:23 1:02 16:27 92 92-92 1514 1/8
0.91 17:01 38 17:08 92 92-92 1577 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 6.9% 19:09
    11 3.7% 15:55

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:03 More
    800m 8:12 16:31 More
    1km 10:23 16:43 More
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