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Wed 15th May 2024 at 11:48am by Kelvin

Walk > General
  • Time
    18:37
  • Miles
    0.72
  • Min/mi
    25:51
  • Stride(cm)
    52
  • Cals
    87
  • Cadence
    119
  • BPM
    87
  • B/mi
    2240
  • Asc(m)
    231
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

1) 0.72mi - 18:37(25:57/mi) 82/99bpm [2128b/mi] 87cal 29/64rpm 2.31/5.2mph
18:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:41 83 73-88 1633 121 118-124 32/1
0.13 2:10 56 14:53 86 85-87 1279 119 118-124 11/18
0.19 2:39 29 7:47 93 87-99 724 118 118-122 56/67
0.25 3:15 37 9:48 97 94-99 950 118 114-122 46/0
0.31 4:27 1:11 19:00 93 82-96 1767 116 112-124 22/0
0.38 12:14 7:48 2:04:43 77 63-89 9604 115 106-122 0/0
0.44 13:23 1:09 18:23 90 87-93 1655 122 118-124 29/14
0.50 14:23 59 15:46 84 83-87 1324 122 120-124 28/27
0.56 15:28 1:06 17:34 87 84-90 1528 119 116-124 3/9
0.63 16:25 57 15:08 90 83-93 1362 118 116-122 20/0
0.69 17:27 1:02 16:32 91 87-93 1504 - 2/15
0.72 18:37 1:10 38:29 83 71-91 3194 - 9/41

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 99 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    76 47.9% 1:29:00
    32 25.5% 10:20
    25 18.8% 15:17

  • Cadence Distribution

    119 avge / 124 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:53 11:35 More
    800m 13:55 28:00 More
    1km 16:02 25:49 More
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