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Mon 13th May 2024 at 8:32am by gingerbread-girl

Walk > General
  • Time
    5:14
  • Miles
    0.23
  • Min/mi
    22:45
  • Stride(cm)
    56
  • Cals
    22
  • Cadence
    126
  • BPM
    108
  • %MHR
    56.9
  • B/mi
    2461
  • Asc(m)
    47
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.23mi - 5:14(22:36/mi) 108/115bpm [2440b/mi] 22cal 52/69rpm
5:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:59 108 104-113 2267 129 124-138 72/1
0.13 2:38 1:19 21:07 107 104-111 2260 127 118-134 8/5
0.19 4:01 1:23 22:15 110 107-114 2448 123 116-138 5/4
0.23 5:13 1:12 27:06 108 104-112 2927 126 120-130 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 16.9% 21:31

  • Cadence Distribution

    126 avge / 138 max Stride Length: 56cm
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