Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 12th May 2024 at 2:32pm by Folkesy

Walk > General

Follow User
0 👍

Time
11:41
Miles
0.42
Min/mi
27:49
Pacing
0%
Stride(cm)
53
Cals
45
Cadence
110
BPM
108
%MHR
63.2
B/mi
3007
Surface
Road

4:32 400m

Notes & Comments

1) 0.42mi - 11:38(27:27/mi) 108/138bpm [2965b/mi] 45cal 33/60rpm
2) 0mi - 4(1:46:54/mi) 116/119bpm [12401b/mi]

11:38 4

Pace

12%

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:38	121 111-138	2013	110 106-114	0/2
0.13	2:14	1:12	19:06	112 110-114	2140	109 108-112	1/3
0.19	3:24	1:10	18:40	109 106-113	2035	109 106-112	0/3
0.25	4:34	1:10	18:37	105 102-109	1954	111 110-112	0/2
0.31	5:42	1:08	18:12	108 105-109	1966	111 110-114	0/1
0.38	6:53	1:11	18:51	109 106-110	2054	111 108-114	2/1
0.42	11:42	4:49	1:37:58	105 86-123	10286	105 90-120	3/0

Heart

108/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (120 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:16	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry