Sun 12th May 2024 at 7:09am by MRS. S
Walk > General
-
Time
1:22:05
-
Miles
2.89
-
Min/mi
28:24
-
Pacing
0%
-
Stride(cm)
48
-
Cals
261
-
Cadence
117
-
Surface
Road
Notes & Comments
1) 2.89mi - 1:22:05(28:27/mi) 261cal 40/92rpm 2.11/6.18mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:54 |
3:54 |
31:12 |
124 120-138 |
0/0 |
0.25 |
6:36 |
2:42 |
21:34 |
122 120-128 |
0/0 |
0.38 |
9:00 |
2:24 |
19:16 |
123 120-126 |
0/0 |
0.50 |
11:43 |
2:42 |
21:40 |
120 120-120 |
0/0 |
0.63 |
15:11 |
3:29 |
27:50 |
119 86-184 |
0/0 |
0.75 |
19:24 |
4:13 |
33:43 |
122 120-124 |
0/0 |
0.88 |
22:57 |
3:32 |
28:19 |
116 100-126 |
0/0 |
1.00 |
26:54 |
3:57 |
31:39 |
115 100-120 |
0/0 |
1.13 |
30:01 |
3:07 |
24:59 |
114 106-120 |
0/0 |
1.25 |
33:09 |
3:08 |
25:02 |
114 98-120 |
0/0 |
1.38 |
36:13 |
3:04 |
24:32 |
114 108-120 |
0/0 |
1.50 |
39:40 |
3:27 |
27:35 |
104 92-120 |
0/0 |
1.63 |
43:22 |
3:42 |
29:37 |
117 110-120 |
0/0 |
1.75 |
47:05 |
3:43 |
29:46 |
119 114-122 |
0/0 |
1.88 |
50:49 |
3:43 |
29:48 |
122 120-124 |
0/0 |
2.00 |
54:27 |
3:38 |
29:06 |
120 120-120 |
0/0 |
2.13 |
59:20 |
4:53 |
39:03 |
118 100-126 |
0/0 |
2.25 |
1:03:06 |
3:47 |
30:12 |
109 100-120 |
0/0 |
2.38 |
1:07:04 |
3:58 |
31:41 |
112 98-120 |
0/0 |
2.50 |
1:10:23 |
3:19 |
26:32 |
120 120-122 |
0/0 |
2.63 |
1:13:12 |
2:49 |
22:30 |
119 114-120 |
0/0 |
2.75 |
1:16:11 |
3:00 |
23:57 |
118 108-120 |
0/0 |
2.88 |
1:21:07 |
4:56 |
39:26 |
121 120-124 |
0/0 |
2.89 |
1:22:06 |
59 |
1:37:21 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:58 |
19:59 |
More |
800m |
10:49 |
21:45 |
More |
1km |
14:35 |
23:28 |
More |
Mile |
25:59 |
25:59 |
More |
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