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Sat 11th May 2024 at 11:40am by Outdoors_Junkie

Walk > General

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Time
19:46
Miles
0.85
Min/mi
23:15
Pacing
0%
Stride(cm)
64
Cals
60
Cadence
108
Asc(m)
59
Hillscore
4
Surface
Road

Notes & Comments

1) 0.85mi - 19:46(23:18/mi) 60cal 52/79rpm

19:46

Pace

15%

44%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:05	112 104-120	5/4
0.13	2:53	1:26	22:56	107 104-112	4/0
0.19	4:11	1:19	21:00	103 96-112	8/0
0.25	5:31	1:20	21:17	99 94-102	6/2
0.31	6:55	1:24	22:21	102 90-110	9/2
0.38	9:12	2:17	36:37	119 80-158	12/0
0.44	11:18	2:06	33:40	119 80-158	13/0
0.50	12:43	1:25	22:40	105 100-110	2/5
0.56	14:07	1:24	22:21	98 94-106	0/3
0.63	15:21	1:14	19:37	108 104-116	3/6
0.69	16:38	1:17	20:33	108 104-112	0/7
0.75	17:51	1:13	19:24	108 100-112	0/7
0.81	19:03	1:12	19:16	107 102-112	1/4
0.85	19:46	43	20:06	109 104-112	0/4

Elevation

Asc 59m, Range 55m

Elevation Graph

Biggest Climbs (m)	Min/mi
36 19.3%	35:29
See your biggest climbs

Cadence

108 (158 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:24	More
800m	11:35	23:18	More
1km	14:43	23:40	More

Predictions

Dist	Time	Per Mile

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