Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 10th May 2024 at 12:44pm by Betty Swollocks

Walk > General

Follow User
0 👍

Time
52:39
Miles
1.09
Min/mi
48:18
Pacing
0%
Stride(cm)
32
Cals
160
Cadence
105
BPM
74
%MHR
44.6
B/mi
3597
Surface
Road

20:09 400m

Notes & Comments

1) 1mi - 47:38(47:38/mi) 74/123bpm [3524b/mi] 143cal 52/60rpm 1.26/5.18mph
2) 0.09mi - 5:02(59:02/mi) 83/100bpm [4899b/mi] 17cal 55/61rpm 1.02/2.98mph

47:38 5:02

Pace

31%

34%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:47	85 74-91	1596	104 100-120	4/37
0.13	3:18	2:07	33:59	88 75-97	2990	112 102-120	0/1
0.19	4:42	1:24	22:28	107 88-123	2404	108 104-110	1/0
0.25	5:52	1:10	18:34	97 96-99	1800	109 108-112	0/0
0.31	7:03	1:11	18:57	100 97-102	1896	106 102-110	0/1
0.38	8:27	1:25	22:33	94 91-100	2120	102 92-106	0/0
0.44	9:43	1:15	20:06	94 89-98	1890	105 100-108	0/0
0.50	11:00	1:17	20:29	95 91-103	1946	102 98-106	1/1
0.56	16:48	5:48	1:32:54	69 56-91	6410	100 94-120	0/0
0.63	27:38	10:50	2:53:26	60 54-78	10406	-	0/0
0.69	38:29	10:50	2:53:26	55 49-63	9539	-	0/0
0.75	41:41	3:12	51:20	73 54-99	3747	102 82-120	0/0
0.81	43:10	1:29	23:40	96 93-100	2272	101 100-102	0/0
0.88	44:29	1:19	21:05	95 93-95	2003	100 100-100	0/1
0.94	45:38	1:09	18:30	94 93-95	1739	109 106-110	1/1
1.00	47:33	1:54	30:28	94 92-96	2864	104 100-106	1/0
1.06	50:48	3:15	51:59	87 72-100	4522	109 96-120	0/0
1.09	52:39	1:51	1:21:57	76 68-90	6228	114 94-122	0/0

Heart

74/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 34m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (122 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	20:09	1:21:05	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry