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Sat 11th May 2024 at 3:30pm by Magicalme

Walk > General
  • Time
    1:42:50
  • Miles
    3.38
  • Min/mi
    30:25
  • Stride(cm)
    51
  • Cals
    360
  • Cadence
    104
  • BPM
    94
  • %MHR
    55.1
  • B/mi
    2869
  • Asc(m)
    48
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 1km - 15:05(15:05/km) 92/104bpm [1388b/km] 65cal 51/73rpm
2) 1km - 15:35(15:35/km) 98/146bpm [1528b/km] 66cal 47/66rpm
3) 1km - 19:27(19:27/km) 96/121bpm [1866b/km] 66cal 34/79rpm
4) 1km - 18:00(18:00/km) 90/109bpm [1620b/km] 64cal 37/54rpm
5) 1km - 14:44(14:44/km) 96/107bpm [1414b/km] 58cal 46/57rpm
6) 0.43km - 19:59(45:57/km) 97/110bpm [4458b/km] 41cal 6/70rpm
15:05 15:35 19:27 18:00 14:44 19:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:48 2:48 22:24 89 83-97 1993 109 106-114 5/4
0.25 5:42 2:54 23:15 87 78-93 2023 109 106-112 6/4
0.38 8:25 2:43 21:43 91 79-99 1977 108 100-110 9/5
0.50 11:21 2:56 23:26 92 86-102 2156 102 94-110 13/9
0.63 15:09 3:48 30:25 97 90-103 2951 95 80-108 7/13
0.75 18:31 3:22 26:53 115 92-145 3092 102 88-132 14/6
0.88 21:25 2:54 23:11 104 92-116 2411 110 106-114 9/3
1.00 24:26 3:01 24:06 88 84-94 2121 106 102-110 9/3
1.13 27:35 3:09 25:16 91 76-99 2299 107 102-110 6/2
1.25 30:51 3:16 26:11 89 78-98 2330 102 98-106 9/3
1.38 34:16 3:25 27:20 97 89-102 2651 100 94-106 5/8
1.50 37:21 3:05 24:36 101 96-107 2485 105 98-110 5/2
1.63 40:44 3:23 27:06 97 91-104 2628 103 96-112 39/39
1.75 43:49 3:05 24:38 98 92-103 2415 104 100-108 17/8
1.88 1:01:02 17:13 +10:47 2:17:47 90 59-121 12401 93 82-102 7/1
2.00 1:04:39 3:37 28:57 93 85-105 2693 98 90-104 7/3
2.13 1:07:55 3:16 26:05 90 80-97 2348 103 96-108 6/2
2.25 1:11:12 3:17 26:12 86 81-94 2254 102 94-108 7/4
2.38 1:14:22 3:10 25:23 89 83-95 2260 102 96-106 4/3
2.50 1:19:21 4:59 39:48 90 79-101 3582 93 80-104 12/1
2.63 1:23:13 3:53 31:03 99 92-107 3074 99 86-110 4/21
2.75 1:26:04 2:51 22:47 98 94-103 2232 110 106-114 2/9
2.88 1:28:45 2:41 21:30 96 91-102 2064 108 106-112 2/7
3.00 1:31:22 2:37 20:56 99 94-104 2073 109 102-114 3/7
3.13 1:33:59 2:36 20:50 89 85-94 1855 110 108-112 3/8
3.25 1:39:33 5:35 44:37 92 78-109 4104 109 96-130 2/13
3.38 1:53:24 13:50 1:50:42 99 94-109 10960 - 1/9
3.38 1:53:38 14 1:51:18 97 97-97 10795 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 145 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    37 12.4% 33:06
    26 2.4% 25:20
    16 11.2% 23:38
    11 6.5% 31:51
    11 2.4% 27:22
    10 2.3% 27:04

  • Cadence Distribution

    104 avge / 132 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:34 More
    800m 10:29 21:05 More
    1km 13:32 21:48 More
    Mile 24:18 24:18 More
    5k 1:33:16 30:01 More

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