Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 11th May 2024 at 8:23am by JoOsh

Walk > General

Follow User
0 👍

Time
1:00:55
Miles
3.47
Min/mi
17:33
Pacing
0%
Stride(cm)
73
Cals
299
Cadence
126
BPM
113
%MHR
65.9
B/mi
1978
Asc(m)
93
Hillscore
8
Surface
Road

Notes & Comments

1) 1mi - 17:31(17:31/mi) 111/131bpm [1945b/mi] 89cal 54/67rpm
2) 1mi - 18:07(18:07/mi) 114/144bpm [2065b/mi] 86cal 53/68rpm
3) 1mi - 17:11(17:11/mi) 109/135bpm [1873b/mi] 83cal 62/67rpm
4) 0.47mi - 8:06(17:15/mi) 117/137bpm [2017b/mi] 41cal 62/75rpm

17:31 18:07 17:11 8:06

Pin Map

0mi in 0

Pace

97%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:18	2:18	18:21	91 81-109	1669	123 104-132	3/1
0.25	4:36	2:18	18:23	109 101-117	2004	122 104-126	8/2
0.38	6:48	2:13	17:43	124 114-131	2197	122 112-128	15/0
0.50	9:09	2:21	18:49	113 101-125	2126	121 108-128	2/8
0.63	11:20	2:10	17:23	120 110-126	2085	126 120-134	13/0
0.75	13:24	2:04	16:32	110 107-115	1820	127 124-130	4/2
0.88	15:31	2:07	16:59	111 107-121	1885	126 124-130	4/7
1.00	17:32	2:00	16:03	112 109-114	1798	127 124-132	2/2
1.13	19:38	2:06	16:49	112 110-116	1884	127 126-130	3/2
1.25	21:52	2:15	17:56	111 107-115	1991	126 106-132	4/3
1.38	24:01	2:09	17:12	108 102-113	1858	127 120-136	1/5
1.50	26:10	2:08	17:06	113 104-121	1933	126 116-132	3/8
1.63	28:28	2:18	18:24	114 106-122	2097	125 108-132	0/16
1.75	30:54	2:26	19:27	102 91-122	1984	126 114-134	9/3
1.88	33:28	2:34	20:34	133 122-144	2735	119 110-130	14/0
2.00	35:39	2:11	17:27	121 115-128	2112	125 122-130	3/3
2.13	37:52	2:13	17:43	111 105-119	1967	125 120-132	5/3
2.25	39:57	2:05	16:42	105 98-110	1754	127 118-132	3/3
2.38	42:08	2:11	17:30	108 104-115	1889	127 122-130	2/3
2.50	44:13	2:05	16:41	111 108-114	1851	127 124-130	3/3
2.63	46:19	2:06	16:51	112 104-118	1887	126 120-130	6/5
2.75	48:21	2:02	16:13	114 109-118	1848	129 124-132	1/10
2.88	50:37	2:16	18:09	103 95-110	1869	129 124-134	0/15
3.00	52:49	2:12	17:38	112 97-135	1975	126 116-134	12/2
3.13	54:54	2:05	16:38	128 117-136	2130	128 122-132	10/5
3.25	57:00	2:06	16:44	120 106-136	2009	131 122-150	1/15
3.38	59:03	2:03	16:24	112 108-118	1836	129 124-136	2/9
3.47	1:00:56	1:53	20:01	106 101-111	2122	129 124-134	1/1

Heart

113/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 93m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
28 10.1%	20:28
20 10.2%	17:56
18 3.1%	17:42
15 8.8%	17:29
See your biggest climbs

Cadence

126 (150 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:18	More
800m	8:13	16:33	More
1km	10:23	16:42	More
Mile	16:54	16:54	More
5k	54:00	17:23	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry