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Sat 11th May 2024 at 11:50am by REM2112

Cross > Other

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Time
28:09
Miles
0.22
Min/mi
2:07:57
Pacing
0%
Cals
144
Cadence
66
BPM
80
%MHR
46.6
B/mi
10197
Surface
Road

Notes & Comments

1) 0.22mi - 28:09(2:10:39/mi) 80/99bpm [10452b/mi] 144cal 32/98rpm 0.46/0mph

28:09

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	10:59	10:59	2:55:36	80 61-93	14048	58 10-196
0.13	17:31	6:33	1:44:45	82 68-92	8589	53 10-118
0.19	20:59	3:28	55:31	73 52-99	4052	81 8-132
0.21	28:09	7:10	4:31:48	81 72-94	22015	75 16-118

Heart

80/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

66 (196 max)

Cadence Chart

Cadence Bands

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