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Fri 10th May 2024 at 7:09pm by Totoro

Walk > General

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Time
10:59
Miles
0.53
Min/mi
20:43
Pacing
0%
Stride(cm)
67
Cals
75
Cadence
115
BPM
127
%MHR
71.1
B/mi
2624
Asc(m)
48
Surface
Road

Notes & Comments

1) 0.53mi - 10:59(20:46/mi) 128/141bpm [2659b/mi] 75cal 54/63rpm 2.89/3.57mph

10:59

Pin Map

0mi in 0

Pace

12%

59%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:17	134 130-141	2987	116 110-120	3/10
0.13	2:40	1:16	20:16	129 127-131	2615	118 116-122	9/7
0.19	3:50	1:10	18:41	129 128-130	2410	118 116-122	14/14
0.25	5:00	1:10	18:46	129 128-131	2421	118 112-122	4/12
0.31	6:15	1:15	20:05	128 127-129	2570	116 116-118	20/3
0.38	7:32	1:17	20:32	125 123-126	2567	117 114-120	0/14
0.44	8:52	1:19	21:11	126 123-128	2669	115 112-120	3/2
0.50	10:14	1:22	21:50	123 119-125	2685	112 110-116	0/2
0.53	10:59	45	26:29	124 119-125	3285	110 94-116	0/3

Heart

127/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 48m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (122 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:10	More
800m	10:04	20:14	More

Predictions

Dist	Time	Per Mile

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