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Fri 10th May 2024 at 8:11am by oldbirdhead

Walk > General

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Time
27:01
Miles
0.23
Min/mi
1:57:28
Pacing
0%
Stride(cm)
15
Cals
116
Cadence
90
BPM
87
%MHR
48
B/mi
10254
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.23mi - 27:01(1:58:11/mi) 85/101bpm [10045b/mi] 116cal 4/79rpm

27:01

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:37	2:37	41:44	86 71-93	3590	83 82-84	2/1
0.13	6:28	3:51	1:01:39	91 85-94	5610	87 80-94	2/4
0.19	15:33	9:06	2:25:29	89 81-101	12948	94 90-100	3/1
0.23	27:01	11:28	4:10:16	85 72-98	21273	102 102-102	1/2

Heart

87/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

90 (102 max) Stride Length: 15cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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