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Fri 10th May 2024 at 12:30pm by Marmite

Walk > General

  • Time
    5:00
  • Miles
    0.15
  • Min/mi
    33:20
  • Pacing
    0%
  • Stride(cm)
    43
  • Cals
    19
  • Cadence
    115
  • BPM
    87
  • %MHR
    50.7
  • B/mi
    2890
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

1) 0.15mi - 5:00(32:44/mi) 86/98bpm [2814b/mi] 19cal 35/65rpm
5:00

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:58 2:58 47:31 85 78-93 4039 112 100-130 17/6
0.13 4:17 1:19 20:56 86 83-87 1801 120 114-128 8/28
0.15 5:00 43 26:34 94 85-98 2497 111 110-112 8/0

Heart

87/98max
  • Show Beats/Mile

Elevation

Asc 25m, Range 28m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (130 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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