Thu 9th May 2024 at 1:14pm by davidmcn
Walk > General
-
Time
6:50
-
Miles
0.35
-
Min/mi
19:31
-
Pacing
0%
-
Stride(cm)
68
-
Cals
47
-
Cadence
120
-
BPM
115
-
%MHR
64.3
-
B/mi
2247
-
Asc(m)
79
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 0.56km - 6:50(12:10/km) 115/139bpm [1398b/km] 47cal 4.94/6.58kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:18 |
113 68-139 |
2181 |
123 114-156 |
0/0 |
0.13 |
2:18 |
1:05 |
17:22 |
122 117-130 |
2119 |
117 110-126 |
0/0 |
0.19 |
3:37 |
1:20 |
21:16 |
115 114-118 |
2445 |
116 114-118 |
113/26 |
0.25 |
4:46 |
1:09 |
18:20 |
114 112-117 |
2091 |
124 120-126 |
6/0 |
0.31 |
6:07 |
1:21 |
21:34 |
113 112-114 |
2436 |
113 110-118 |
61/71 |
0.35 |
6:50 |
43 |
19:47 |
113 113-113 |
2236 |
116 116-116 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:34 |
18:24 |
More |
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