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Thu 9th May 2024 at 7:10pm by GimmeMedals

Cross > Ice Bath

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Time
12:38
Pacing
0%
Cals
8
BPM
70
%MHR
41.6
B/mi
INF
Asc(m)
18
Surface
Pool

Notes & Comments

1st time for ages. It was warm - Garmin shoes 23º but pod thermometer said 12º. Air temp around 17º but no accurate measure of that either. It was very relaxing.

1) 0mi - 12:38(92:16:32/mi) 75/96bpm [415240b/mi] 8cal

12:38

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.00	12:37	12:37	92:12:35	70 66-94	387280	1602/1703

Heart

70/94max

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BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 514m

Elevation Graph

No climbs of at least 10 metres detected.

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Water temp
Air temp