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Thu 9th May 2024 at 5:03pm by stuartfarmer

Run > General

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Time
1:00:01
Pacing
0%
Cals
702
Cadence
105
BPM
131
%MHR
76.5
B/mi
INF
Surface
Road

Notes & Comments

1) 0km - 10:00(0/km) 110/122bpm [INFb/km] 81cal 2/55rpm
2) 0km - 5:00(0/km) 134/139bpm [INFb/km] 58cal
3) 0km - 2:00(0/km) 135/139bpm [INFb/km] 23cal 11/66rpm
4) 0km - 5:00(0/km) 140/144bpm [INFb/km] 61cal
5) 0km - 2:00(0/km) 140/144bpm [INFb/km] 24cal 8/60rpm
6) 0km - 5:00(0/km) 144/149bpm [INFb/km] 63cal
7) 0km - 2:00(0/km) 144/150bpm [INFb/km] 25cal 4/64rpm
8) 0km - 5:00(0/km) 147/151bpm [INFb/km] 64cal
9) 0km - 2:00(0/km) 146/151bpm [INFb/km] 25cal 8/60rpm
10) 0km - 5:00(0/km) 150/154bpm [INFb/km] 66cal
11) 0km - 2:00(0/km) 150/153bpm [INFb/km] 26cal 5/60rpm
12) 0km - 5:00(0/km) 153/156bpm [INFb/km] 66cal
13) 0km - 2:00(0/km) 152/156bpm [INFb/km] 26cal 5/51rpm
14) 0km - 8:00(0/km) 145/148bpm [INFb/km] 94cal
15) 0km - 1(0/km) 144/144bpm [INFb/km]

10:00 5:00 2:00 5:00 2:00 5:00 2:00 5:00 2:00 5:00 2:00 5:00 2:00 8:00 1

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:00:01	1:00:01	INF:00:00	131 57-156	INF	105 96-132

Heart

131/156max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (132 max) Stride Length: 0cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	3.5	105	NAN	2:05	NAN:00:00
Walk	0.0	0	NAN	0	NAN:00:00
Still	96.5	-	-	57:56	-

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