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Thu 9th May 2024 at 5:30pm by Magsy

Walk > General
  • Time
    10:45
  • Miles
    0.40
  • Min/mi
    26:53
  • Stride(cm)
    58
  • Cals
    41
  • Cadence
    102
  • BPM
    90
  • B/mi
    2406
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 0.4mi - 10:45(27:09/mi) 89/98bpm [2417b/mi] 41cal 39/55rpm
10:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:11 89 86-93 2508 105 102-106 6/23
0.13 3:15 1:30 23:54 85 79-92 2031 100 94-104 4/4
0.19 5:04 1:49 29:02 90 81-97 2613 100 90-106 2/1
0.25 6:42 1:37 25:58 92 83-98 2389 104 84-110 4/1
0.31 8:29 1:47 28:33 86 80-90 2456 101 96-108 4/4
0.38 9:55 1:26 22:59 93 89-98 2138 103 100-108 4/3
0.40 10:46 51 40:57 94 92-96 3850 104 102-106 2/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 98 max Delete HR Trace

  • Cadence Distribution

    102 avge / 110 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:18 25:19 More
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