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Thu 9th May 2024 at 5:09pm by Cheeky Chezza

Walk > General

  • Time
    15:52
  • Miles
    0.78
  • Min/mi
    20:21
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    70
  • Cadence
    126
  • BPM
    78
  • %MHR
    45.4
  • B/mi
    1579
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 0.78mi - 15:52(20:27/mi) 78/91bpm [1595b/mi] 70cal 58/69rpm
15:52

Pace

36% 64%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:16 73 62-88 1479 125 116-138 1/1
0.13 2:30 1:14 19:44 86 82-87 1698 124 120-128 4/0
0.19 3:43 1:13 19:25 79 73-85 1534 128 124-132 1/1
0.25 4:59 1:16 20:15 76 73-79 1539 128 124-134 0/2
0.31 6:20 1:21 21:32 78 75-81 1680 125 114-130 1/1
0.38 7:37 1:18 20:42 75 73-78 1553 129 126-132 0/4
0.44 8:54 1:17 20:24 74 72-76 1510 129 124-132 0/3
0.50 10:14 1:20 21:17 77 73-84 1639 126 122-128 2/0
0.56 11:28 1:14 19:50 86 81-91 1705 124 122-126 3/0
0.63 12:48 1:20 21:22 81 77-88 1731 126 120-130 0/2
0.69 14:06 1:18 20:47 75 72-80 1559 125 120-128 0/5
0.75 15:20 1:14 19:41 74 72-76 1456 125 112-130 0/4
0.78 15:52 32 20:53 83 76-88 1733 123 118-128 2/0

Heart

78/91max
  • Show Beats/Mile

Elevation

Asc 10m, Range 18m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (138 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:51 19:32 More
800m 10:06 20:19 More
1km 12:39 20:22 More

Predictions

Dist Time Per Mile
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