Thu 9th May 2024 at 1:52pm by bekmack
Walk > General
-
Time
9:52
-
Miles
0.41
-
Min/mi
24:04
-
Pacing
0%
-
Stride(cm)
55
-
Cals
44
-
Cadence
122
-
BPM
104
-
%MHR
61.1
-
B/mi
2513
-
Surface
Road
Notes & Comments
1) 0.41mi - 9:52(24:00/mi) 102/122bpm [2447b/mi] 44cal 36/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:03 |
1:03 |
16:51 |
107 102-115 |
1803 |
122 116-126 |
2/5 |
0.13 |
2:06 |
1:02 |
16:37 |
110 107-115 |
1828 |
124 120-126 |
0/10 |
0.19 |
3:05 |
59 |
15:51 |
106 102-108 |
1681 |
124 120-126 |
1/6 |
0.25 |
4:02 |
57 |
15:09 |
110 103-122 |
1667 |
122 118-124 |
0/7 |
0.31 |
5:04 |
1:03 |
16:42 |
114 107-122 |
1904 |
122 116-124 |
1/2 |
0.38 |
6:04 |
59 |
15:47 |
113 108-117 |
1784 |
119 112-124 |
0/1 |
0.41 |
9:43 |
3:39 |
1:42:06 |
92 73-119 |
9394 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:47 |
More |
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