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Thu 9th May 2024 at 10:25am by curly

Walk > General

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Time
5:03
Miles
0.23
Min/mi
21:57
Pacing
0%
Stride(cm)
72
Cals
25
Cadence
104
BPM
98
%MHR
57.3
B/mi
2153
Asc(m)
24
Surface
Road

Notes & Comments

1) 0.38km - 5:03(13:25/km) 99/106bpm [1328b/km] 25cal 38/56rpm

5:03

Pace

27%

20%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25 +13	22:36	98 90-105	2215	106 100-110	10/2
0.13	2:46	1:21	21:39	98 95-103	2121	105 100-112	7/15
0.19	4:43	1:57 +35	31:16	98 90-103	3064	103 94-110	7/2
0.23	5:51	1:08	24:16	101 95-106	2451	104 100-106	6/9

Heart

98/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (112 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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