Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 8th May 2024 at 2:50pm by cmaclaren

Bike > General

Follow User
0 👍

Time
1:24:45
Miles
9.01
Mph
6.4
Pacing
0%
FBI
28.20
Cals
411
Cadence
58
BPM
94
%MHR
54.7
B/mi
880
Asc(m)
444
Hillscore
23
Surface
Road

Notes & Comments

1) 1mi - 24:58(24:58/mi) 104/125bpm [2597b/mi] 170cal 7/74rpm 2.4/30.64mph
2) 1mi - 7:05(7:05/mi) 95/106bpm [673b/mi] 31cal 8.47/40.47mph
3) 1mi - 3:18(3:18/mi) 93/110bpm [306b/mi] 13cal 18.21/44.17mph
4) 1mi - 3:27(3:27/mi) 95/105bpm [328b/mi] 15cal 17.37/40.95mph
5) 1mi - 2:47(2:47/mi) 97/110bpm [270b/mi] 13cal 21.54/43.29mph
6) 1mi - 3:03(3:03/mi) 95/109bpm [289b/mi] 13cal 1/62rpm 19.69/40.89mph
7) 1mi - 9:05(9:05/mi) 89/98bpm [809b/mi] 33cal 6.6/24.5mph
8) 1mi - 9:02(9:02/mi) 89/96bpm [804b/mi] 34cal 6.64/18.64mph
9) 1mi - 21:58(21:58/mi) 90/112bpm [1976b/mi] 89cal 26/68rpm 2.73/41.89mph
10) 0.01mi - 2(2:56/mi) 95/95bpm [279b/mi] 20.4/41.58mph

24:58 7:05 3:18 3:27 2:47 3:03 9:05 9:02 21:58 2

Pin Map

0mi in 0

Pace

27%

63%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	21:15	21:15	0.71	107 93-125	9096	53 43-58	0/0
0.50	22:35	1:20	11.25	97 92-101	517	0 0-0	18/6
0.75	23:39	1:03	14.19	95 88-100	402	0 0-0	25/11
1.00	24:58	1:19	11.37	88 82-99	465	0 0-0	17/17
1.25	25:53	56	16.15	89 82-99	331	0 0-0	19/11
1.50	27:37	1:44	8.67	98 91-106	678	0 0-0	4/4
1.75	31:26	3:49	3.93	95 89-102	1449	0 0-0	13/7
2.00	32:03	37	24.46	100 99-101	245	0 0-0	11/1
2.25	33:13	1:11	12.76	97 85-110	456	0 0-0	24/11
2.50	33:46	33	27.27	86 83-97	189	0 0-0	1/16
2.75	34:56	1:09	13.00	91 84-96	420	0 0-0	17/5
3.00	35:21	25	36.03	95 94-97	158	0 0-0	13/7
3.25	36:36	1:15	11.93	100 96-104	503	0 0-0	15/17
3.50	37:05	29	30.65	96 92-100	188	0 0-0	3/10
3.75	37:30	25	36.22	91 84-94	151	0 0-0	7/9
4.00	38:48	1:17	11.64	90 84-95	464	0 0-0	5/6
4.25	39:20	32	27.82	96 90-104	207	0 0-0	2/7
4.50	39:53	33	27.04	99 95-102	220	0 0-0	12/5
4.75	40:16	23	39.69	94 93-95	142	0 0-0	7/8
5.00	41:35	1:19	11.40	97 86-110	511	0 0-0	10/2
5.25	42:03	28	31.97	91 87-96	171	0 0-0	41/24
5.50	42:38	35	25.88	91 88-96	211	0 0-0	52/28
5.75	43:59	1:21	11.12	94 88-102	507	40 40-40	10/54
6.00	44:38	39	23.10	103 91-109	268	0 0-0	38/8
6.25	45:49	1:11	12.70	92 89-97	434	0 0-0	7/13
6.50	49:36	3:48	3.96	90 82-97	1365	0 0-0	5/12
6.75	52:11	2:35	5.82	88 79-94	908	0 0-0	20/13
7.00	53:42	1:31	9.85	89 83-96	542	0 0-0	3/21
7.25	54:42	1:00	15.06	92 86-95	366	0 0-0	14/18
7.50	57:00	2:18	6.51	91 86-96	838	0 0-0	20/19
7.75	59:58	2:58	5.07	87 83-92	1030	0 0-0	13/11
8.00	1:02:44	2:46	5.41	89 83-95	987	0 0-0	21/31
8.25	1:04:28	1:44	8.68	91 83-97	629	0 0-0	0/13
8.50	1:07:55	3:28	4.33	101 90-112	1398	53 48-57	10/13
8.75	1:14:15	6:20	2.37	85 70-103	2152	61 42-64	8/16
9.00	1:24:36	10:21	1.45	89 80-98	3683	60 52-64	21/77
9.01	1:24:45	9	4.40	95 94-95	1294	0 0-0	1/0

Heart

94/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 444m, Range 139m

Elevation Graph

Biggest Climbs (m)	Mph
45 13.3%	8.4
31 22.5%	4.5
20 18.7%	1.4
20 15.7%	3.3
19 4.8%	14.3
17 12.2%	12.5
See your biggest climbs

Cadence

58 (64 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	21	1:26	More
800m	53	1:46	More
1km	1:09	1:52	More
Mile	2:10	2:10	More
5k	8:54	2:52	More
5 miles	19:26	3:53	More
10k	27:24	4:25	More

Predictions

Dist	Time	Per Mile
10 miles	1:35:22	9:32
20km	2:01:56	9:49
15 miles	2:30:52	10:03
20 miles	3:28:54	10:27
40km	4:27:07	10:45
25 miles	4:28:53	10:45
42km	4:42:17	10:49
50 miles	9:49:01	11:47
56 miles	11:09:36	11:57
100 miles	21:30:20	12:54
112 miles	24:26:50	13:06

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry