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Thu 9th May 2024 at 9:26am by Sataris

Bike > General

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Time
13:10
Miles
2.68
Mph
12.2
Pacing
0%
Cals
101
BPM
109
%MHR
63.8
B/mi
536
Asc(m)
30
Hillscore
1
Surface
Road

Notes & Comments

1) 2.68mi - 13:10(4:55/mi) 109/128bpm [535b/mi] 101cal 12.22/19.91mph

13:10

Pace

14%

39%

28%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	34	34	13.07	92 77-100	422	0/3
0.25	1:11	36	12.43	73 71-76	352	2/4
0.38	2:59	1:48 +1:05	4.16	84 76-91	1212	1/4
0.50	3:29	30	14.80	81 76-85	328	2/0
0.63	4:15	46 +11	9.78	96 83-106	589	4/2
0.75	4:57	41	10.89	98 91-108	540	1/3
0.88	5:35	38	11.77	109 105-113	555	2/2
1.00	6:13	38	11.71	113 110-117	579	7/0
1.13	6:58	44	10.13	119 115-122	705	3/1
1.25	7:36	38	11.87	118 116-119	597	1/0
1.38	8:07	32	14.26	118 115-119	496	0/4
1.50	8:37	30	14.98	119 117-121	477	2/4
1.63	9:09	32	14.06	114 113-115	486	0/3
1.75	9:34	25	17.94	115 113-117	385	0/5
1.88	10:01	26	17.00	116 113-119	409	2/2
2.00	10:26	25	17.74	121 118-125	409	2/1
2.13	10:56	30	15.13	119 117-125	472	0/5
2.25	11:53	57 +3	7.84	115 112-118	880	3/0
2.38	13:07	1:14 +24	6.08	119 115-121	1175	3/1
2.50	13:44	36	12.34	118 118-119	574	4/1
2.63	14:21	37	12.10	123 118-128	610	1/4
2.68	14:53	32	6.27	125 122-128	1196	2/0

Heart

109/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 19m

Elevation Graph

Biggest Climbs (m)	Mph
11 1.3%	11.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	50	3:21	More
800m	1:44	3:30	More
1km	2:17	3:40	More
Mile	3:55	3:55	More

Predictions

Dist	Time	Per Mile
10 miles	53:10	5:19
20km	1:06:57	5:23
15 miles	1:21:43	5:27
20 miles	1:50:51	5:33
40km	2:19:34	5:37
25 miles	2:20:26	5:37
42km	2:26:59	5:38
50 miles	4:52:48	5:51
56 miles	5:30:10	5:54
100 miles	10:10:27	6:06
112 miles	11:28:22	6:09

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