Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 8:41am by Marmite

Walk > General

Follow User
0 👍

Time
51:18
Miles
2.20
Min/mi
23:19
Pacing
0%
Stride(cm)
59
Cals
257
Cadence
117
BPM
90
%MHR
52.5
B/mi
2094
Asc(m)
161
Hillscore
2
Surface
Road

Notes & Comments

1) 0.09mi - 3:01(32:26/mi) 87/103bpm [2822b/mi] 12cal 35/61rpm
2) 1mi - 23:29(23:29/mi) 88/100bpm [2066b/mi] 118cal 47/64rpm
3) 1mi - 20:44(20:44/mi) 92/105bpm [1908b/mi] 108cal 56/79rpm
4) 0.11mi - 4:04(38:42/mi) 91/103bpm [3522b/mi] 19cal 31/76rpm

3:01 23:29 20:44 4:04

Pace

97%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:52	82 78-87	1793	107 92-122	0/16
0.13	3:45	2:23	38:01	91 84-103	3460	120 110-128	1/13
0.19	5:00	1:15	20:05	89 84-94	1788	126 122-128	4/11
0.25	6:12	1:12	19:13	86 80-89	1653	120 110-126	23/2
0.31	7:25	1:13	19:24	89 85-94	1726	124 120-128	2/12
0.38	8:41	1:16	20:14	88 85-91	1780	124 120-128	7/7
0.44	9:48	1:07	17:58	94 92-97	1690	124 122-126	14/11
0.50	11:00	1:12	19:18	94 91-99	1814	123 118-128	14/4
0.56	12:20	1:20	21:21	92 89-96	1964	108 98-122	13/10
0.63	13:36	1:15	20:06	92 89-97	1849	115 112-120	6/10
0.69	16:50	3:14	51:50	87 70-100	4509	112 92-124	8/6
0.75	19:32	2:42	43:14	80 70-89	3459	114 108-120	2/13
0.81	20:50	1:18	20:52	90 87-93	1878	118 112-122	19/2
0.88	22:02	1:11	19:03	90 86-94	1715	116 106-122	1/23
0.94	23:24	1:22	21:47	81 74-87	1765	114 96-120	13/2
1.00	24:31	1:07	18:00	86 80-91	1548	117 114-118	7/2
1.06	25:48	1:17	20:37	89 83-94	1835	120 114-124	1/13
1.13	27:36	1:47	28:39	93 83-98	2665	117 106-124	3/6
1.19	28:49	1:14	19:38	86 80-92	1688	118 110-122	16/8
1.25	30:07	1:17	20:36	92 84-99	1896	115 114-118	7/14
1.31	31:29	1:23	22:01	91 85-96	2003	119 94-126	10/10
1.38	32:44	1:15	20:04	88 80-93	1765	121 114-134	2/8
1.44	33:58	1:13	19:32	94 92-96	1836	119 118-122	7/1
1.50	35:13	1:16	20:11	93 88-98	1877	119 106-126	1/6
1.56	36:29	1:15	20:07	91 86-96	1831	119 116-122	1/7
1.63	37:47	1:19	20:57	85 83-88	1781	121 118-124	7/3
1.69	39:03	1:15	20:07	88 81-98	1770	120 118-122	3/2
1.75	40:13	1:10	18:36	96 90-99	1786	121 116-128	2/6
1.81	41:26	1:14	19:36	93 87-97	1824	117 114-118	4/2
1.88	42:42	1:15	20:06	97 93-101	1949	118 114-120	8/1
1.94	44:01	1:19	21:11	97 89-102	2054	116 110-118	2/7
2.00	45:25	1:24	22:20	92 88-102	2054	112 106-114	16/4
2.06	46:40	1:15	20:02	98 94-104	1963	111 106-122	6/6
2.13	47:53	1:13	19:26	97 93-102	1885	112 108-116	11/7
2.19	50:37	2:44	43:49	93 76-101	4075	115 90-132	9/12
2.20	51:18	41	1:05:24	84 79-88	5494	120 120-120	0/0

Heart

90/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 161m, Range 41m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 17.5%	19:58
See your biggest climbs

Cadence

117 (134 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:44	19:04	More
800m	9:44	19:36	More
1km	12:16	19:45	More
Mile	20:11	20:11	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry