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Tue 7th May 2024 at 8:37pm by PhatButFit

Walk > General

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Time
25:50
Miles
1.31
Min/mi
19:43
Pacing
0%
BPM
112
%MHR
58.6
B/mi
2206
Asc(m)
46
Hillscore
3
Surface
Road

Notes & Comments

1) 1km - 12:36(12:36/km) 111/121bpm [1401b/km]
2) 1km - 12:36(12:36/km) 113/121bpm [1420b/km]
3) 0.1km - 38(6:09/km) 108/111bpm [663b/km]

12:36 12:36 38

Pace

10%

67%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:50	1:50	29:21	107 89-116	3141	2/0
0.13	3:07	1:17	20:27	108 101-115	2208	1/3
0.19	4:16	1:09	18:26	100 98-102	1843	1/6
0.25	5:24	1:08	18:09	103 99-108	1870	3/3
0.31	6:35	1:11	19:03	115 108-119	2191	6/0
0.38	7:47	1:11	18:58	119 117-121	2257	4/0
0.44	8:59	1:12	19:16	114 112-117	2197	2/0
0.50	10:08	1:09	18:23	112 106-115	2059	2/0
0.56	11:26	1:18	20:47	115 112-121	2390	4/0
0.63	12:40	1:14	19:47	119 118-121	2354	4/0
0.69	13:54	1:14	19:50	119 118-121	2360	5/0
0.75	15:08	1:14	19:48	119 114-120	2357	3/0
0.81	16:21	1:12	19:14	111 108-114	2135	0/2
0.88	17:33	1:12	19:10	109 107-111	2090	0/3
0.94	18:44	1:12	19:09	109 107-111	2087	1/2
1.00	19:54	1:09	18:30	112 110-114	2072	2/3
1.06	21:07	1:13	19:31	115 113-117	2245	1/2
1.13	22:19	1:12	19:08	111 108-114	2124	0/1
1.19	23:32	1:13	19:32	109 108-113	2129	1/2
1.25	25:24	1:52	30:00	111 106-118	3329	2/1
1.31	25:50	26	7:32	109 107-111	820	1/1

Heart

112/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 46m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 3.7%	19:24
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:31	More
800m	9:26	18:59	More
1km	11:54	19:10	More
Mile	19:09	19:09	More

Predictions

Dist	Time	Per Mile

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