Wed 8th May 2024 at 8:27am by Reiver
Walk > General
-
Time
14:12
-
Miles
0.41
-
Min/mi
34:38
-
Pacing
0%
-
Stride(cm)
43
-
Cals
68
-
Cadence
108
-
BPM
88
-
%MHR
53
-
B/mi
3064
-
Surface
Road
Notes & Comments
1) 0.41mi - 14:12(34:45/mi) 88/105bpm [3058b/mi] 68cal 19/62rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:31 |
2:31 |
40:19 |
87 69-105 |
3507 |
100 90-108 |
0/2 |
0.13 |
4:46 |
2:15 |
36:03 |
83 77-90 |
2992 |
110 100-120 |
2/1 |
0.19 |
6:38 |
1:51 |
29:39 |
88 82-92 |
2609 |
110 94-124 |
2/0 |
0.25 |
8:43 |
2:05 |
33:21 |
92 83-101 |
3068 |
107 80-124 |
0/1 |
0.31 |
11:45 |
3:03 |
48:43 |
91 84-98 |
4434 |
112 82-122 |
1/2 |
0.38 |
13:35 |
1:49 |
29:08 |
89 82-93 |
2592 |
102 80-114 |
1/1 |
0.41 |
14:11 |
36 |
18:54 |
91 87-93 |
1720 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:21 |
33:37 |
More |
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