Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 8th May 2024 at 6:23pm by Oliver P.

Walk > General

Follow User
0 👍

Time
28:13
Miles
1.30
Min/mi
21:42
Pacing
0%
Stride(cm)
70
Cals
105
Cadence
106
BPM
110
B/mi
2383
Asc(m)
92
Hillscore
6
Surface
Road

Notes & Comments

1) 0.5mi - 11:26(22:52/mi) 106/123bpm [2424b/mi] 44cal 42/58rpm
2) 0.5mi - 10:23(20:46/mi) 113/122bpm [2346b/mi] 43cal 50/60rpm
3) 0.3mi - 6:24(21:01/mi) 114/121bpm [2396b/mi] 18cal 55/61rpm

11:26 10:23 6:24

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:31	96 88-104	2258	102 98-112	196/0
0.13	2:40	1:12	19:12	98 93-101	1882	110 104-112	1/13
0.19	3:53	1:13	19:23	102 98-105	1976	110 98-116	0/6
0.25	5:25	1:32	24:27	105 99-111	2566	102 92-108	5/3
0.31	6:55	1:30	24:04	111 105-117	2671	100 92-108	9/0
0.38	8:21	1:26	23:01	115 107-123	2647	102 94-108	4/0
0.44	9:57	1:36	25:37	112 104-117	2868	102 98-106	9/1
0.50	11:25	1:28	23:23	105 100-110	2456	101 94-104	12/1
0.56	12:40	1:15	20:03	104 97-110	2085	104 98-116	5/0
0.63	14:04	1:24	22:27	113 108-115	2537	100 92-106	4/0
0.69	15:24	1:20	21:16	111 107-114	2361	104 96-106	9/0
0.75	16:43	1:19	20:59	117 112-122	2455	106 104-108	7/2
0.81	18:04	1:21	21:36	116 110-121	2506	105 100-110	7/3
0.88	19:19	1:16	20:11	117 114-120	2361	105 102-108	5/3
0.94	20:33	1:13	19:33	115 114-117	2248	110 106-114	3/1
1.00	21:48	1:15	20:05	112 107-116	2249	114 108-120	1/8
1.06	23:01	1:13	19:35	115 112-119	2252	117 108-122	1/10
1.13	24:19	1:18	20:47	114 110-117	2370	114 110-118	1/16
1.19	25:39	1:20	21:13	112 109-116	2376	113 110-118	0/13
1.25	26:55	1:16	20:10	116 113-119	2340	111 108-116	2/5
1.30	28:12	1:17	23:46	114 112-117	2710	110 106-112	1/7

Heart

110/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 92m, Range 243m

Elevation Graph

Biggest Climbs (m)	Min/mi
63 5.8%	22:22
See your biggest climbs

Cadence

106 (122 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:55	19:46	More
800m	10:07	20:22	More
1km	12:41	20:25	More
Mile	21:24	21:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry