Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 7th May 2024 at 7:43pm by JohnRMurdoch

Walk > General

Follow User
0 👍

Time
17:21
Miles
0.35
Min/mi
49:34
Pacing
0%
Stride(cm)
29
Cals
59
Cadence
114
BPM
84
%MHR
49.4
B/mi
4184
Asc(m)
10
Surface
Road

7:40 400m

Notes & Comments

1) 0.35mi - 17:21(48:53/mi) 80/106bpm [3910b/mi] 59cal 18/65rpm

17:21

Pace

82%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:31	95 91-99	1950	119 112-124	12/26
0.13	3:03	1:46	28:09	100 95-106	2815	112 98-120	2/10
0.19	4:24	1:22	21:52	91 89-99	1989	116 112-120	4/8
0.25	7:33	3:08	50:09	92 80-100	4614	112 106-116	0/91
0.31	14:39	7:06	1:53:40	70 62-85	7957	-	10/0
0.35	17:21	2:42	1:03:44	74 70-86	4717	-	30/0

Heart

84/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 116m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (124 max) Stride Length: 29cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:40	30:49	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry