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Tue 7th May 2024 at 5:01pm by Outdoors_Junkie

Walk > General

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Time
10:47
Miles
0.71
Min/mi
15:11
Pacing
0%
Stride(cm)
85
Cals
45
Cadence
125
Asc(m)
33
Surface
Road

Notes & Comments

1) 0.71mi - 10:47(15:06/mi) 45cal 60/65rpm

10:47

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:10	126 124-128	2/1
0.13	2:08	59	15:51	126 124-126	0/2
0.19	3:07	59	15:45	127 126-130	3/5
0.25	4:06	59	15:46	126 126-128	3/0
0.31	4:54	48	12:49	126 124-128	4/0
0.38	5:49	55	14:46	126 126-130	5/0
0.44	6:47	58	15:31	124 120-126	7/3
0.50	7:39	52	13:44	123 122-126	5/0
0.56	8:38	59	15:48	123 120-124	6/1
0.63	9:26	48	12:48	124 122-124	5/1
0.69	10:18	52	13:56	126 124-128	0/6
0.71	10:47	29	18:27	126 124-128	0/1

Elevation

Asc 33m, Range 33m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (130 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:27	13:53	More
800m	7:08	14:21	More
1km	9:07	14:40	More

Predictions

Dist	Time	Per Mile

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