Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 7th May 2024 at 12:15pm by mathschick

Swim > General

Follow User
0 👍

Time
31:16
Miles
0.64
per 100m
3:02
Pacing
0%
Cals
265
Cadence
54
BPM
116
%MHR
61.1
B/mi
5646
Surface
Road

Notes & Comments

1) 0.02mi - 35(37:45/mi) 103/122bpm [3889b/mi] 6cal 24/rpm
2) 0mi - 6(0/mi) 118/119bpm [INFb/mi]
3) 0.12mi - 5:14(42:06/mi) 118/128bpm [4968b/mi] 48cal 27/rpm
4) 0mi - 30(0/mi) 116/126bpm [INFb/mi] 2cal
5) 0.12mi - 5:15(42:13/mi) 119/129bpm [5024b/mi] 48cal 26/rpm
6) 0mi - 36(0/mi) 112/121bpm [INFb/mi] 2cal
7) 0.16mi - 6:31(41:57/mi) 117/124bpm [4908b/mi] 61cal 28/rpm
8) 0mi - 1:17(0/mi) 105/123bpm [INFb/mi] 4cal
9) 0.06mi - 2:33(40:57/mi) 113/120bpm [4628b/mi] 25cal 26/rpm
10) 0mi - 53(0/mi) 107/117bpm [INFb/mi] 3cal
11) 0.09mi - 3:54(41:52/mi) 119/128bpm [4981b/mi] 36cal 28/rpm
12) 0mi - 36(0/mi) 115/125bpm [INFb/mi] 2cal
13) 0.03mi - 1:18(41:45/mi) 113/119bpm [4719b/mi] 13cal 23/rpm
14) 0mi - 27(0/mi) 98/109bpm [INFb/mi] 1cal
15) 0.03mi - 1:20(42:44/mi) 107/115bpm [4573b/mi] 13cal 23/rpm
16) 0mi - 11(0/mi) 112/113bpm [INFb/mi] 1cal

35 6 5:14 30 5:15 36 6:31 1:17 2:33 53 3:54 36 1:18 27 1:20 11

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	3:11	3:11	51:16	115 103-122	5896	51 46-58
0.12	5:49	2:38	42:20	119 115-123	5039	56 52-60
0.19	8:26	2:37	42:00	118 113-126	4956	52 44-60
0.25	11:02	2:37	42:04	118 115-121	4965	57 54-58
0.31	13:36	2:33	41:03	112 110-113	4598	52 50-56
0.37	16:15	2:39	42:45	118 114-120	5044	56 54-56
0.43	18:47	2:32	40:42	120 119-121	4885	58 56-60
0.50	21:07	2:21	37:45	110 105-115	4152	53 46-58
0.56	23:37	2:29	40:04	112 107-114	4488	55 54-56
0.62	26:12	2:35	41:32	120 115-123	4985	56 52-62
0.68	28:43	2:31	40:33	117 111-125	4744	52 42-56
0.75	31:14	2:31	40:35	107 98-112	4343	50 40-54

Heart

116/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

54 (62 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:53	39:44	More
800m	20:07	40:28	More
1km	25:23	40:51	More

Predictions

Dist	Time	Per Mile
400m	11:28	46:08
750m	22:20	47:55
1km	30:18	48:46
1500m	46:34	49:58
1 mile	50:11	50:11
1.9km	59:50	50:41
3km	1:37:06	52:05
3.8km	2:04:45	52:50
5km	2:46:52	53:43
10km	5:47:55	56:00

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry