Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 7th May 2024 at 7:56am by cambridgebelfast

Walk > General

Follow User
0 👍

Time
1:17:06
Miles
3.80
Min/mi
20:17
Pacing
0%
Stride(cm)
67
Cals
308
Cadence
118
BPM
93
%MHR
49.2
B/mi
1886
Asc(m)
5
Surface
Road

Notes & Comments

1) 3.8mi - 1:17:06(20:18/mi) 93/109bpm [1887b/mi] 308cal 54/76rpm

1:17:06

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:38	2:38	21:08	91 75-99	1923	121 116-126	0/2
0.25	5:08	2:29	19:54	85 79-89	1691	122 116-126	2/1
0.38	7:44	2:37	20:54	87 81-93	1818	122 118-126	2/1
0.50	10:11	2:27	19:32	87 83-93	1700	120 114-124	1/1
0.63	12:22	2:11	17:31	88 83-96	1541	124 118-128	1/1
0.75	14:49	2:27	19:34	92 87-97	1800	120 114-126	2/1
0.88	17:17	2:28	19:46	91 86-99	1798	119 110-126	1/1
1.00	22:51	5:34 +2:45	44:29	90 82-95	4004	118 110-124	3/0
1.13	25:19	2:28	19:42	93 88-99	1832	122 112-136	1/1
1.25	27:46	2:27	19:37	92 87-98	1805	122 118-130	1/1
1.38	30:17	2:31	20:07	98 92-103	1971	119 112-126	1/2
1.50	32:49	2:32	20:19	95 88-103	1930	117 106-124	1/2
1.63	35:16	2:27	19:39	98 93-105	1925	118 114-124	1/0
1.75	37:49	2:33	20:23	95 89-101	1936	118 114-124	1/1
1.88	40:05	2:16	18:07	94 85-101	1703	121 118-124	1/1
2.00	43:03	2:58	23:40	99 91-107	2343	118 106-152	1/2
2.13	45:50	2:47	22:17	93 87-103	2072	115 102-124	1/1
2.25	48:26	2:37	20:53	90 87-94	1880	114 110-116	1/2
2.38	51:37	3:11	25:25	91 87-94	2313	111 102-118	2/2
2.50	54:19	2:42	21:33	89 84-96	1919	113 110-118	1/1
2.63	57:01	2:42	21:36	90 85-94	1945	111 106-116	1/1
2.75	59:37	2:36	20:51	89 83-95	1855	113 110-118	1/2
2.88	1:02:17	2:40	21:24	93 90-97	1990	112 108-116	1/1
3.00	1:04:38	2:21	18:45	98 94-103	1838	117 114-122	2/2
3.13	1:07:03	2:25	19:18	101 97-106	1949	117 112-124	2/1
3.25	1:09:24	2:21	18:51	96 88-103	1810	118 114-126	1/2
3.38	1:11:45	2:20	18:43	94 92-97	1760	117 114-122	1/1
3.50	1:14:07	2:22	19:00	94 78-107	1785	118 114-120	0/1
3.63	1:16:32	2:25	19:18	94 85-102	1814	117 110-122	1/2
3.75	1:18:52	2:20	18:39	97 89-105	1809	120 116-126	3/1
3.79	1:19:50	58	22:18	103 100-106	2296	116 114-118	1/0

Heart

93/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (152 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:27	More
800m	9:20	18:46	More
1km	11:37	18:42	More
Mile	19:09	19:09	More
5k	1:05:54	21:13	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry