Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 6th May 2024 at 6:10pm by Tomasz

Walk > General

Follow User
0 👍

Time
24:39
Miles
1.29
Min/mi
19:07
Pacing
0%
Stride(cm)
75
Cals
123
Cadence
113
BPM
96
%MHR
51.8
B/mi
1830
Asc(m)
7
Surface
Road

Notes & Comments

1) 1km - 12:07(12:07/km) 103/112bpm [1247b/km] 60cal 54/58rpm
2) 1km - 11:14(11:14/km) 88/115bpm [989b/km] 57cal 56/111rpm
3) 0.08km - 1:18(15:23/km) 94/104bpm [1447b/km] 6cal 35/58rpm

12:07 11:14 1:18

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:12	1:12	19:17	104 93-111	2006	111 106-114
0.13	2:21	1:09	18:25	108 105-110	1989	112 104-116
0.19	3:32	1:10	18:43	104 103-105	1947	114 112-116
0.25	4:42	1:11	18:50	106 103-108	1996	112 110-112
0.31	5:52	1:10	18:41	101 101-102	1887	112 110-114
0.38	7:05	1:13	19:31	97 95-101	1894	110 108-114
0.44	8:24	1:18	20:55	104 98-105	2176	110 106-112
0.50	9:38	1:14	19:41	99 97-104	1949	110 108-112
0.56	10:55	1:17	20:33	99 97-104	2034	109 106-110
0.63	12:12	1:18	20:43	105 101-110	2175	108 106-112
0.69	50:27	38:15 +41:22	10:11:52	84 76-115	51397	119 96-222
0.75	55:28	5:01	1:20:18	82 80-85	6584	117 112-124
0.81	56:56	1:28	23:30	82 82-83	1927	117 114-120
0.88	58:08	1:11	19:01	81 78-83	1540	115 114-116
0.94	59:16	1:09	18:18	83 81-84	1519	114 106-118
1.00	1:00:26	1:09	18:31	90 86-93	1666	115 114-116
1.06	1:01:32	1:06	17:39	92 91-94	1624	114 112-116
1.13	1:02:40	1:08	18:09	93 91-95	1688	117 114-118
1.19	1:03:46	1:07	17:45	96 95-97	1704	114 110-116
1.25	1:04:52	1:05	17:26	95 94-96	1657	114 112-118
1.29	1:06:01	1:09	25:40	96 90-104	2463	114 114-116

Heart

96/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (222 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:35	More
800m	8:55	17:56	More
1km	11:08	17:55	More
Mile	59:47	59:47	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry