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Mon 6th May 2024 at 11:15am by TylerDre

Walk > General

  • Time
    59:15
  • Miles
    1.00
  • Min/mi
    59:15
  • Stride(cm)
    25
  • Cals
    377
  • Cadence
    107
  • BPM
    104
  • B/mi
    6134
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 59:13(59:13/mi) 104/153bpm [6158b/mi] 377cal 12/75rpm
2) 0mi - 3(1:58:06/mi) 90/90bpm [10629b/mi]
59:13 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:06 136 128-153 2598 110 108-112 4/6
0.13 2:22 1:10 18:40 124 119-128 2315 111 108-116 5/3
0.19 3:38 1:16 20:20 125 124-126 2541 108 102-114 3/2
0.25 4:57 1:19 21:10 125 123-127 2646 106 102-112 5/4
0.31 6:17 1:20 21:23 126 122-129 2695 104 100-110 12/11
0.38 7:35 1:17 20:39 125 122-128 2581 106 98-110 34/34
0.44 8:50 1:15 20:04 123 122-124 2468 107 106-112 1/2
0.50 10:07 1:16 20:22 123 121-125 2506 107 102-110 2/2
0.56 11:24 1:18 20:45 123 121-124 2552 105 102-110 2/2
0.63 12:42 1:17 20:34 123 121-124 2530 106 102-110 2/2
0.69 13:58 1:17 20:27 123 122-125 2516 105 96-108 1/1
0.75 16:13 2:15 35:54 118 111-125 4236 104 90-108 1/1
0.81 22:37 6:24 1:42:29 124 116-133 12709 126 124-130 1/1
0.88 34:43 12:06 3:13:30 95 86-129 18382 - 3/3
0.94 48:51 14:08 3:46:08 89 77-101 20126 150 150-150 2/2
1.00 59:06 10:15 2:43:59 88 72-97 14430 - 3/3
1.00 59:17 11 2:45:23 89 87-90 14720 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    104 avge / 153 max Delete HR Trace
  • Cadence Distribution

    107 avge / 150 max Stride Length: 25cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:46 More
    800m 10:02 20:11 More
    1km 12:36 20:17 More
    Mile 59:07 59:07 More
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