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Mon 6th May 2024 at 4:53pm by DrMags

Bike > General

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Time
8:47
Miles
1.99
Mph
13.6
Pacing
0%
Cals
52
BPM
101
%MHR
57
B/mi
445
Asc(m)
33
Hillscore
3
Surface
Road

Notes & Comments

1) 3.21km - 8:47(2:44/km) 100/127bpm [274b/km] 52cal

8:47

Pin Map

0mi in 0

Pace

16%

19%

53%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	40	40	5.56	86 85-87	927	1/2
0.13	1:13	32	6.95	95 90-99	820	4/0
0.19	1:40	27	8.26	101 99-104	734	4/0
0.25	2:12	32	7.06	104 102-106	884	5/0
0.31	2:31	19	11.83	106 105-106	538	4/0
0.38	2:49	18	12.45	106 105-106	511	4/0
0.44	3:07	18	12.79	106 105-107	497	2/0
0.50	3:20	13	17.28	106 105-106	368	3/0
0.56	3:30	10	21.57	120 106-127	334	2/0
0.63	3:51	21	10.51	123 121-126	702	0/5
0.69	4:05	13	17.12	120 119-121	421	1/1
0.75	4:16	12	19.31	119 119-119	370	0/3
0.81	4:30	13	16.69	116 114-118	417	0/3
0.88	4:40	10	22.01	112 109-113	305	2/2
0.94	4:51	11	20.63	111 109-112	323	0/6
1.00	5:00	9	23.99	105 99-111	263	0/10
1.06	5:09	9	25.25	97 97-98	230	0/9
1.13	5:18	9	24.53	97 97-97	237	0/10
1.19	5:28	9	23.70	95 92-97	241	0/8
1.25	5:37	10	23.65	90 90-91	228	0/12
1.31	5:45	8	27.97	91 90-91	195	0/5
1.38	5:56	11	21.01	90 89-90	257	0/5
1.44	6:11	15	14.68	90 89-92	368	0/7
1.50	6:31	20	11.38	94 92-94	496	2/3
1.56	6:50	19	11.75	90 88-92	460	0/1
1.63	7:06	15	14.59	91 89-94	374	0/1
1.69	7:20	14	15.73	97 94-99	370	0/0
1.75	7:39	19	11.65	96 92-98	494	0/1
1.81	7:56	17	13.36	90 90-91	404	1/0
1.88	8:10	13	16.86	94 90-98	335	0/2
1.94	8:22	12	18.23	99 98-100	326	0/0
1.99	8:47	25	7.81	99 95-102	761	1/0

Heart

101/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 106m

Elevation Graph

Biggest Climbs (m)	Mph
33 4.8%	9.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	36	2:25	More
800m	1:14	2:29	More
1km	1:39	2:39	More
Mile	3:04	3:04	More

Predictions

Dist	Time	Per Mile
10 miles	48:38	4:52
20km	1:01:13	4:56
15 miles	1:14:44	4:59
20 miles	1:41:23	5:04
40km	2:07:39	5:08
25 miles	2:08:26	5:08
42km	2:14:25	5:09
50 miles	4:27:47	5:21
56 miles	5:01:58	5:24
100 miles	9:18:19	5:35
112 miles	10:29:34	5:37

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