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Sat 27th Apr 2024 at 9:56am by PhatButFit

Walk > General

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Time
44:10
Miles
1.79
Min/mi
24:40
Pacing
0%
BPM
102
%MHR
53.2
B/mi
2506
Asc(m)
41
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 14:09(14:09/km) 103/115bpm [1453b/km]
2) 1km - 12:18(12:18/km) 102/112bpm [1251b/km]
3) 0.88km - 17:43(20:04/km) 100/110bpm [2004b/km]

14:09 12:18 17:43

Pace

10%

24%

28%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:45	1:45	27:58	100 96-103	2797	2/0
0.13	3:01	1:16	20:16	103 99-106	2088	1/0
0.19	4:10	1:09	18:19	101 98-105	1849	1/2
0.25	5:53	1:44	27:40	99 92-104	2739	0/1
0.31	7:13	1:19	21:12	101 96-103	2141	1/3
0.38	8:36	1:24	22:17	97 92-100	2161	0/4
0.44	9:56	1:20	21:13	101 95-111	2142	3/0
0.50	11:25	1:29	23:41	112 109-115	2652	5/0
0.56	12:34	1:09	18:24	112 109-115	2061	6/0
0.63	14:13	1:39	26:23	103 98-109	2718	2/1
0.69	15:23	1:10	18:39	107 104-111	1996	3/0
0.75	16:42	1:19	21:05	104 97-109	2192	2/0
0.81	17:54	1:12	19:11	102 97-105	1957	0/1
0.88	19:08	1:14	19:47	100 93-104	1978	1/2
0.94	20:26	1:18	20:44	103 98-112	2135	2/1
1.00	21:37	1:12	19:09	102 97-106	1953	0/2
1.06	22:48	1:11	18:51	101 99-103	1904	1/2
1.13	24:13	1:25	22:45	97 94-101	2207	0/3
1.19	25:23	1:10	18:34	99 94-101	1837	0/2
1.25	26:41	1:18	20:43	101 96-105	2092	0/2
1.31	27:51	1:11	18:53	102 99-104	1927	2/2
1.38	29:13	1:21	21:42	102 100-105	2213	2/2
1.44	30:18	1:05	17:19	105 103-110	1819	0/1
1.50	31:38	1:20	21:17	103 98-110	2193	1/1
1.56	32:48	1:10	18:43	106 102-109	1984	1/1
1.63	33:33	46	12:09	103 101-107	1251	1/1
1.69	33:59	26	6:48	103 100-105	701	1/1
1.75	34:23	25	6:34	100 95-104	657	1/1
1.79	44:10	9:47	3:57:25	89 85-99	21130	1/0

Heart

102/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 41m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 5.2%	22:03
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:28	9:54	More
800m	7:25	14:55	More
1km	9:45	15:42	More
Mile	17:24	17:24	More

Predictions

Dist	Time	Per Mile

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