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Thu 25th Apr 2024 at 8:39am by PhatButFit

Walk > General

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Time
51:36
Miles
2.37
Min/mi
21:46
Pacing
0%
BPM
97
%MHR
51
B/mi
2121
Asc(m)
70
Hillscore
2
Surface
Road

Notes & Comments

1) 1km - 14:16(14:16/km) 93/111bpm [1322b/km]
2) 1km - 12:25(12:25/km) 102/115bpm [1270b/km]
3) 1km - 14:18(14:18/km) 99/110bpm [1410b/km]
4) 0.81km - 10:37(13:06/km) 96/105bpm [1261b/km]

14:16 12:25 14:18 10:37

Pace

11%

18%

42%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:37	2:37	21:00	94 89-100	1974	2/0
0.25	5:16	2:39	21:10	91 83-95	1926	1/5
0.38	8:44	3:28	27:42	87 80-97	2410	1/11
0.50	11:24	2:40	21:23	94 89-98	2011	3/4
0.63	14:22	2:58	23:44	99 91-111	2349	8/1
0.75	16:42	2:19	18:33	101 95-110	1874	3/2
0.88	19:09	2:28	19:43	105 99-115	2070	8/0
1.00	21:29	2:19	18:33	112 107-115	2078	11/0
1.13	24:13	2:44	21:55	102 98-109	2236	2/3
1.25	26:47	2:34	20:31	92 87-99	1887	0/13
1.38	29:41	2:55	23:17	96 87-110	2235	6/6
1.50	32:39	2:58	23:42	100 92-107	2370	5/2
1.63	35:26	2:47	22:17	99 94-108	2206	3/6
1.75	37:55	2:29	19:50	104 98-109	2063	6/1
1.88	41:09	3:14	25:53	95 90-101	2460	0/6
2.00	43:34	2:24	19:15	96 93-101	1848	2/3
2.13	46:23	2:49	22:32	95 86-102	2141	2/1
2.25	48:40	2:18	18:22	99 95-105	1819	2/2
2.37	51:36	2:56	24:51	96 89-104	2386	1/2

Heart

97/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 70m, Range 30m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 3.7%	19:12
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:54	More
800m	9:37	19:20	More
1km	12:17	19:47	More
Mile	20:45	20:45	More

Predictions

Dist	Time	Per Mile

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