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Sun 21st Apr 2024 at 4:27pm by PhatButFit

Walk > General

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Time
27:31
Miles
1.36
Min/mi
20:14
Pacing
0%
BPM
115
%MHR
60.4
B/mi
2334
Asc(m)
29
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 12:57(12:57/km) 118/128bpm [1530b/km]
2) 1km - 12:31(12:31/km) 112/120bpm [1407b/km]
3) 0.18km - 2:03(11:10/km) 116/124bpm [1291b/km]

12:57 12:31 2:03

Pace

32%

37%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:12	1:12	19:11	119 111-121	2283	2/0
0.13	2:31	1:19	21:03	121 118-125	2547	1/0
0.19	3:55	1:24	22:24	115 112-119	2577	1/2
0.25	5:19	1:24	22:30	115 109-118	2588	0/2
0.31	6:28	1:09	18:25	117 113-118	2154	2/1
0.38	7:40	1:12	19:09	116 115-117	2221	1/1
0.44	8:52	1:11	19:03	117 115-121	2229	2/1
0.50	10:05	1:14	19:41	119 117-122	2342	2/1
0.56	11:43	1:38	26:10	120 116-128	3139	4/0
0.63	13:03	1:19	21:11	123 119-126	2606	3/0
0.69	14:22	1:19	21:00	115 111-120	2416	1/0
0.75	15:36	1:14	19:47	115 109-120	2275	1/2
0.81	16:52	1:16	20:15	111 107-113	2248	0/3
0.88	18:06	1:14	19:41	112 110-118	2204	0/3
0.94	19:21	1:15	20:04	111 104-115	2228	1/2
1.00	20:29	1:08	18:12	109 109-111	1984	1/2
1.06	21:57	1:28	23:24	113 111-120	2645	2/1
1.13	23:17	1:20	21:20	112 109-114	2390	1/1
1.19	24:28	1:11	18:54	112 110-114	2118	1/2
1.25	25:35	1:07	17:55	113 110-115	2024	1/1
1.31	26:25	49	13:11	114 109-115	1504	1/1
1.36	27:31	1:06	24:59	118 107-124	2948	0/1

Heart

115/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.7%	21:03
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:33	More
800m	9:17	18:41	More
1km	11:46	18:56	More
Mile	19:37	19:37	More

Predictions

Dist	Time	Per Mile

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