Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 6th May 2024 at 8:50am by M_M

Walk > General

Follow User
0 👍

Time
9:58
Miles
0.45
Min/mi
22:09
Pacing
0%
Stride(cm)
68
Cals
56
Cadence
106
BPM
102
%MHR
59.4
B/mi
2249
Asc(m)
3
Surface
Road

4:27 400m

Notes & Comments

1) 0.45mi - 9:58(22:12/mi) 102/117bpm [2265b/mi] 56cal 44/78rpm

9:58

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:21	2:21	37:41	106 97-117	3994	105 94-134	4/3
0.13	3:49	1:28	23:29	97 96-99	2278	104 98-106	1/1
0.19	5:03	1:13	19:31	99 96-102	1932	106 102-110	1/3
0.25	6:10	1:08	18:05	99 96-102	1790	108 102-110	1/4
0.31	7:16	1:06	17:28	100 96-103	1747	108 104-110	0/4
0.38	8:26	1:10	18:34	105 101-108	1950	108 106-108	0/4
0.44	9:32	1:06	17:43	105 100-108	1861	106 102-108	0/3
0.45	9:58	26	38:16	97 93-101	3713	104 104-104	0/0

Heart

102/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (134 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:56	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry