Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 7:05pm by davidmcn

Walk > General

Follow User
0 👍

Time
38:06
Miles
2.03
Min/mi
18:46
Pacing
0%
Stride(cm)
73
Cals
216
Cadence
117
BPM
105
%MHR
58.6
B/mi
1970
Asc(m)
408
Hillscore
6
Surface
Road

Notes & Comments

1) 3.27km - 38:06(11:38/km) 106/125bpm [1234b/km] 216cal 5.16/6.28kmph

38:06

Pin Map

0mi in 0

Pace

31%

40%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:11	103 68-122	1975	118 116-118	0/0
0.13	2:16	1:04	17:02	113 112-115	1925	117 114-124	96/16
0.19	3:23	1:07	17:59	111 109-112	1995	114 112-116	12/8
0.25	4:33	1:10	18:36	110 108-114	2046	116 114-118	35/0
0.31	5:35	1:02	16:29	110 110-111	1812	118 116-120	8/37
0.38	6:37	1:03	16:41	111 110-113	1851	118 116-118	7/10
0.44	7:42	1:05	17:14	113 111-114	1947	119 116-120	11/9
0.50	8:54	1:12	19:09	109 107-111	2088	115 110-118	6/9
0.56	9:58	1:04	17:12	109 107-111	1874	115 112-118	0/13
0.63	11:04	1:06	17:38	111 110-112	1958	120 118-122	5/11
0.69	12:12	1:08	18:06	112 108-115	2028	119 116-122	4/71
0.75	13:33	1:20	21:27	110 108-113	2360	115 110-118	0/16
0.81	14:51	1:18	20:47	96 88-111	1995	-	0/0
0.88	16:10	1:19	21:04	86 80-96	1811	111 104-118	0/0
0.94	17:25	1:16	20:13	91 76-103	1840	118 118-118	0/0
1.00	18:40	1:14	19:50	91 86-97	1805	-	0/13
1.06	19:53	1:13	19:30	94 88-101	1833	120 118-122	20/5
1.13	21:11	1:18	20:51	97 85-106	2023	118 118-118	2/0
1.19	22:29	1:18	20:45	95 80-103	1971	-	0/0
1.25	23:45	1:16	20:13	95 76-107	1921	118 118-118	0/0
1.31	24:57	1:12	19:07	111 100-119	2121	118 118-118	145/5
1.38	26:13	1:16	20:22	102 88-119	2077	118 110-124	9/4
1.44	27:23	1:10	18:37	111 109-112	2067	116 112-122	5/50
1.50	28:33	1:10	18:40	111 110-113	2073	116 114-118	0/11
1.56	29:39	1:06	17:42	113 111-115	2001	118 114-122	30/8
1.63	30:42	1:03	16:42	112 110-115	1870	118 118-120	36/21
1.69	31:42	1:00	15:57	115 114-115	1834	123 122-128	10/10
1.75	32:43	1:01	16:18	111 109-112	1809	120 116-122	22/35
1.81	33:41	59	15:39	119 111-125	1863	120 118-122	9/16
1.88	34:48	1:06	17:41	117 114-119	2069	116 116-118	15/11
1.94	35:59	1:11	18:54	117 114-118	2211	117 114-122	13/13
2.00	37:04	1:06	17:31	114 111-117	1996	116 114-118	1/1
2.03	38:07	1:03	30:53	116 114-118	3583	103 96-118	3/0

Heart

105/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 408m, Range 176m

Elevation Graph

Biggest Climbs (m)	Min/mi
56 20.3%	17:43
See your biggest climbs

Cadence

117 (128 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:01	More
800m	8:26	16:58	More
1km	10:45	17:18	More
Mile	18:24	18:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry