Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 10:45am by SimonW

Walk > General

Follow User
0 👍

Time
17:42
Miles
0.92
Min/mi
19:14
Pacing
0%
Stride(cm)
77
Cals
126
Cadence
109
BPM
105
%MHR
61.4
B/mi
2019
Surface
Road

Notes & Comments

1) 0.92mi - 17:42(19:09/mi) 105/119bpm [2012b/mi] 126cal 55/60rpm 3.13/0mph

17:42

Pace

13%

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13	19:35	97 90-100	1900	109 104-112
0.13	2:29	1:16	20:08	98 97-100	1973	108 106-112
0.19	3:35	1:06	17:36	99 96-102	1742	109 106-114
0.25	4:39	1:04	17:01	101 100-102	1718	109 106-112
0.31	5:45	1:06	17:38	99 97-101	1746	109 106-112
0.38	7:10	1:25	22:41	100 98-103	2269	108 102-116
0.44	8:32	1:22	21:56	101 97-105	2215	110 104-116
0.50	9:50	1:18	20:42	113 102-119	2339	110 106-120
0.56	10:57	1:07	17:54	111 108-116	1987	109 104-112
0.63	12:13	1:16	20:14	109 107-113	2206	110 106-114
0.69	13:23	1:10	18:37	110 106-115	2048	109 106-112
0.75	14:34	1:11	19:01	108 102-115	2055	110 108-114
0.81	15:43	1:09	18:24	112 108-117	2060	112 108-116
0.88	16:44	1:01	16:10	111 108-115	1795	110 106-114
0.92	17:42	58	20:34	109 103-113	2241	108 104-112

Heart

105/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

109 (120 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:32	More
800m	9:21	18:48	More
1km	11:51	19:05	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry