Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 7:12am by Rach5

Swim > General

Follow User
0 👍

Time
29:28
Miles
0.74
per 100m
2:29
Pacing
0%
Cals
196
Cadence
63
BPM
113
%MHR
66
B/mi
4494
Surface
Road
Temp
14°C

Notes & Comments

1) 0.06mi - 1:47(31:19/mi) 100/116bpm [3132b/mi] 15cal 27/34rpm
2) 0.06mi - 2:08(37:26/mi) 116/122bpm [4343b/mi] 15cal 33/160rpm
3) 0.06mi - 2:20(41:07/mi) 114/119bpm [4687b/mi] 15cal 32/160rpm
4) 0.06mi - 2:14(39:12/mi) 106/120bpm [4156b/mi] 15cal 29/150rpm
5) 0.06mi - 2:16(39:54/mi) 114/119bpm [4548b/mi] 15cal 32/155rpm
6) 0.06mi - 2:18(40:27/mi) 117/122bpm [4732b/mi] 15cal 32/145rpm
7) 0.06mi - 2:55(51:13/mi) 108/119bpm [5531b/mi] 15cal 24/155rpm
8) 0.06mi - 2:16(39:53/mi) 117/123bpm [4667b/mi] 15cal 32/145rpm
9) 0.06mi - 2:28(43:30/mi) 120/128bpm [5221b/mi] 15cal 31/155rpm
10) 0.06mi - 2:22(41:35/mi) 101/120bpm [4200b/mi] 16cal 24/145rpm
11) 0.06mi - 1:52(32:57/mi) 113/123bpm [3724b/mi] 15cal 32/145rpm
12) 0.06mi - 2:20(41:08/mi) 119/125bpm [4896b/mi] 15cal 31/145rpm
13) 0.06mi - 2:12(38:40/mi) 120/126bpm [4641b/mi] 15cal 33/165rpm

1:47 2:08 2:20 2:14 2:16 2:18 2:55 2:16 2:28 2:22 1:52 2:20 2:12

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:59	1:59	32:02	102 68-116	3267	71 58-320
0.12	4:23	2:24	38:38	116 110-122	4482	65 58-320
0.19	6:57	2:34	41:19	111 101-119	4586	62 38-300
0.25	9:19	2:22	38:05	110 89-120	4188	63 36-310
0.31	11:51	2:32	40:45	115 108-122	4686	64 52-290
0.37	14:50	2:59	47:54	111 87-121	5317	64 38-310
0.43	17:25	2:35	41:39	113 88-119	4707	65 56-290
0.50	20:04	2:39	42:33	119 112-125	5063	64 52-310
0.56	22:42	2:38	42:27	109 91-128	4626	53 28-290
0.62	24:48	2:06	33:50	108 81-123	3655	61 30-290
0.68	27:21	2:33	41:05	119 114-125	4890	69 52-330
0.74	29:28	2:07	38:53	120 115-126	4667	61 56-78

Heart

113/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

63 (330 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:19	37:31	More
800m	20:04	40:22	More
1km	24:48	39:55	More

Predictions

Dist	Time	Per Mile
400m	9:25	37:53
750m	18:11	39:01
1km	24:33	39:31
1500m	37:30	40:14
1 mile	40:22	40:22
1.9km	48:01	40:40
3km	1:17:23	41:31
3.8km	1:39:03	41:57
5km	2:11:57	42:28
10km	4:32:15	43:49

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry