Fri 3rd May 2024 at 5:09pm by GimmeMedals
Walk > General
-
Time
35:50
-
Miles
2.10
-
Min/mi
17:04
-
Pacing
0%
-
Stride(cm)
75
-
Cals
145
-
Cadence
125
-
BPM
98
-
%MHR
59
-
B/mi
1681
-
Asc(m)
11
-
Surface
Mixed
Notes & Comments
1) 1mi - 16:58(16:58/mi) 98/107bpm [1662b/mi] 104cal 59/70rpm
2) 0.4mi - 6:53(17:19/mi) 101/106bpm [1749b/mi] 41cal 59/65rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:06 |
1:06 +2
|
17:30 |
84 81-88 |
1470 |
121 88-128 |
1/0 |
0.13 |
2:12 |
1:06 |
17:43 |
90 82-94 |
1595 |
125 124-128 |
2/0 |
0.19 |
3:22 |
1:10 |
18:32 |
100 92-106 |
1854 |
126 124-128 |
1/0 |
0.25 |
4:21 |
59 |
15:51 |
105 103-107 |
1664 |
124 106-128 |
1/0 |
0.31 |
5:18 |
57 |
15:13 |
104 101-105 |
1583 |
127 124-128 |
1/0 |
0.38 |
6:17 |
59 |
15:36 |
98 97-101 |
1529 |
127 122-128 |
1/0 |
0.44 |
7:17 |
1:01 |
16:13 |
100 98-101 |
1621 |
125 120-130 |
1/0 |
0.50 |
8:20 |
1:02 |
16:35 |
97 96-98 |
1608 |
123 116-128 |
1/0 |
0.56 |
21:51 |
13:31 +12:18
|
3:36:23 |
94 90-97 |
20340 |
122 110-140 |
0/0 |
0.63 |
23:01 |
1:10 |
18:38 |
96 95-97 |
1790 |
124 122-128 |
0/2 |
0.69 |
24:04 |
1:03 |
16:44 |
97 96-98 |
1624 |
125 122-128 |
0/5 |
0.75 |
25:06 |
1:03 |
16:43 |
97 95-100 |
1622 |
122 114-128 |
1/1 |
0.81 |
26:14 |
1:07 |
17:56 |
102 97-105 |
1830 |
127 126-130 |
0/1 |
0.88 |
27:15 |
1:02 |
16:25 |
103 102-105 |
1691 |
127 126-130 |
0/0 |
0.94 |
28:16 |
1:01 |
16:09 |
104 102-105 |
1679 |
127 126-128 |
1/1 |
1.00 |
29:18 |
1:02 |
16:28 |
102 100-103 |
1679 |
127 124-128 |
1/0 |
1.06 |
30:18 |
1:00 |
16:00 |
100 99-100 |
1599 |
127 126-128 |
0/0 |
1.13 |
31:21 |
1:03 |
16:51 |
98 97-99 |
1652 |
125 124-126 |
1/0 |
1.19 |
32:23 |
1:02 |
16:30 |
100 98-102 |
1649 |
126 124-128 |
1/0 |
1.25 |
33:54 |
1:31 +25
|
24:22 |
105 101-106 |
2559 |
125 120-130 |
1/1 |
1.31 |
34:56 |
1:02 |
16:26 |
102 102-103 |
1677 |
126 122-128 |
0/1 |
1.38 |
35:58 |
1:03 |
16:40 |
103 102-104 |
1717 |
125 122-128 |
0/2 |
1.40 |
36:35 |
37 |
27:35 |
103 101-104 |
2841 |
123 122-126 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
56 |
15:03 |
More |
200m |
1:54 |
15:15 |
More |
400m |
3:53 |
15:38 |
More |
800m |
8:14 |
16:34 |
More |
1km |
10:20 |
16:38 |
More |
Mile |
28:57 |
28:57 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry