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Fri 3rd May 2024 at 4:25pm by JetRik

Walk > General

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Time
10:01
Miles
0.56
Min/mi
17:53
Pacing
0%
Stride(cm)
71
Cals
67
Cadence
126
BPM
84
%MHR
47.1
B/mi
1500
Asc(m)
12
Hillscore
1
Surface
Road

Notes & Comments

1) 0.56mi - 10:01(17:51/mi) 84/96bpm [1500b/mi] 67cal 52/75rpm

10:01

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:41	81 75-85	1352	127 122-132	0/1
0.13	1:59	56	14:55	83 81-85	1239	128 124-132	0/4
0.19	2:54	55	14:47	84 82-87	1242	128 124-132	0/5
0.25	3:51	57	15:13	85 81-88	1294	128 124-132	0/3
0.31	6:02	2:11	35:03	77 70-83	2699	125 114-150	0/1
0.38	7:02	59	15:44	77 72-85	1212	124 120-130	2/1
0.44	7:59	58	15:23	90 85-96	1384	125 122-128	5/0
0.50	8:57	58	15:23	92 90-96	1415	125 124-130	4/0
0.56	10:00	1:03	17:20	93 89-94	1612	126 124-130	2/0

Heart

84/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.9%	19:53
See your biggest climbs

Cadence

126 (150 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:58	More
800m	8:48	17:42	More

Predictions

Dist	Time	Per Mile

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