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Thu 2nd May 2024 at 12:55pm by davidmcn

Walk > General

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Time
4:36
Miles
0.23
Min/mi
20:00
Pacing
0%
Stride(cm)
65
Cals
29
Cadence
123
BPM
105
%MHR
58.9
B/mi
2108
Asc(m)
52
Surface
Road

Notes & Comments

1) 0.37km - 4:36(12:24/km) 107/121bpm [1327b/km] 29cal 4.84/6.28kmph

4:36

Pin Map

0mi in 0

Pace

27%

46%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:04	105 93-119	2107	122 112-148	0/0
0.13	2:37	1:22	21:52	106 103-112	2317	119 114-124	118/10
0.19	3:47	1:09	18:31	105 102-110	1944	124 122-126	12/4
0.23	4:36	49	19:11	106 105-108	2033	125 122-128	14/0

Heart

105/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 52m, Range 131m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (148 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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