Thu 2nd May 2024 at 4:48pm by IdristheDragon

Walk > General

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Time
27:53
Miles
1.47
Min/mi
18:58
Pacing
0%
Stride(cm)
68
Cals
132
Cadence
126
BPM
99
%MHR
55
B/mi
1878
Asc(m)
23
Hillscore
1
Surface
Road

Notes & Comments

Walking to vote via a bug

1) 1km - 12:15(12:15/km) 99/113bpm [1212b/km] 59cal 42/68rpm
2) 1km - 11:28(11:28/km) 99/108bpm [1135b/km] 53cal 40/73rpm
3) 0.37km - 4:10(11:13/km) 100/104bpm [1121b/km] 20cal 38/66rpm

12:15 11:28 4:10

Pin Map

0mi in 0

Pace

45%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:03	93 82-103	2051	125 110-132	0/1
0.13	2:27	1:05	17:17	99 98-103	1711	130 128-132	3/0
0.19	3:35	1:08	18:05	100 98-100	1809	129 126-132	1/0
0.25	4:43	1:07	17:57	99 98-100	1777	128 124-130	1/1
0.31	5:48	1:05	17:25	100 99-102	1741	127 124-130	2/1
0.38	6:55	1:07	17:48	106 101-108	1888	127 122-130	4/0
0.44	8:04	1:09	18:24	110 106-113	2024	126 122-136	2/1
0.50	9:18	1:14	19:41	104 102-107	2047	127 126-128	0/5
0.56	11:13	1:56 +6	30:48	89 77-100	2741	128 124-132	0/1
0.63	12:24	1:11	18:55	94 91-97	1778	126 122-130	0/1
0.69	13:32	1:08	18:01	97 95-100	1747	123 122-124	1/0
0.75	14:41	1:09	18:29	97 96-98	1793	123 122-124	1/1
0.81	15:50	1:09	18:30	96 95-98	1777	123 120-130	0/2
0.88	17:09	1:19	20:56	101 93-104	2115	124 122-126	0/1
0.94	18:15	1:07	17:47	103 101-105	1832	129 128-130	1/1
1.00	19:25	1:09	18:26	99 97-101	1825	124 86-132	2/3
1.06	20:29	1:04	17:12	101 99-102	1737	128 124-132	3/1
1.13	21:38	1:09	18:25	100 99-103	1841	123 112-126	2/1
1.19	22:51	1:13	19:28	103 100-107	2006	122 116-124	2/0
1.25	23:56	1:05	17:24	99 96-102	1723	125 122-128	2/0
1.31	25:03	1:07	17:47	102 100-104	1814	126 124-132	2/0
1.38	26:10	1:07	17:47	99 96-103	1761	125 122-130	2/1
1.44	27:17	1:07	17:50	99 98-100	1765	124 120-128	1/0
1.47	28:00	43	19:57	97 95-98	1935	122 122-122	1/0

Heart

99/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.3%	18:10
See your biggest climbs

Cadence

126 (136 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:27	More
800m	8:53	17:52	More
1km	11:19	18:12	More
Mile	19:04	19:04	More

Predictions

Dist	Time	Per Mile

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