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Thu 2nd May 2024 at 8:34am by BillericayTrotter

Bike > General

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Time
5:11:08
Miles
80.82
Mph
15.6
Pacing
0%
FBI
73.94
Cals
4323
Asc(m)
878
Hillscore
49
Surface
Road

Notes & Comments

1) 80.82mi - 5:11:08(3:51/mi) 4323cal

5:11:08

Pace

39%

45%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	8:00	8:00 +11	15.00	35/30
4.00	15:17	7:17	16.46	30/9
6.00	23:01	7:44 +16	15.51	12/49
8.00	30:39	7:38 +29	15.72	22/32
10.00	39:58	9:19 +1:29	12.88	41/22
12.00	47:28	7:29	16.02	42/31
14.00	54:31	7:03	17.02	20/25
16.00	1:01:47	7:16	16.50	33/24
18.00	1:07:46	5:58	20.09	29/51
20.00	2:01:49	54:03 +43:59	2.22	25/19
22.00	2:10:57	9:08	13.14	18/26
24.00	2:20:13	9:15	12.96	32/23
26.00	2:28:52	8:40	13.85	26/12
28.00	2:36:48	7:55	15.15	9/12
30.00	2:45:21	8:34	14.02	33/22
32.00	2:54:44	9:23	12.79	18/10
34.00	3:03:30	8:46	13.68	10/12
36.00	3:12:07	8:37	13.93	23/12
38.00	3:20:12	8:05	14.85	10/9
40.00	3:28:36	8:24	14.29	16/11
42.00	3:36:57	8:21	14.36	15/30
44.00	3:46:10	9:12 +5	13.04	26/16
46.00	5:19:50	1:33:40 +1:23:48	1.28	25/33
48.00	5:27:04	7:14	16.58	11/15
50.00	5:33:33	6:28	18.53	18/34
52.00	5:40:38	7:06	16.92	41/23
54.00	5:47:25	6:47	17.70	29/15
56.00	5:54:14	6:49	17.61	14/20
58.00	6:00:34	6:20	18.94	10/19
60.00	6:07:41	7:07	16.86	11/36
62.00	6:14:53	7:12	16.66	23/18
64.00	6:21:38	6:45	17.79	28/22
66.00	6:27:59	6:21	18.89	8/25
68.00	6:34:27	6:28	18.58	19/40
70.00	6:41:55	7:28 +50	16.06	28/36
72.00	6:49:30	7:35 +4	15.82	29/24
74.00	6:57:21	7:51 +3	15.29	41/11
76.00	7:04:48	7:27 +7	16.11	26/36
78.00	7:11:58	7:11	16.72	25/32
80.00	7:19:23	7:25 +2	16.20	22/26
80.82	7:22:31	3:08	15.71	27/7

Elevation

Asc 878m, Range 88m

Elevation Graph

Biggest Climbs (m)	Mph
41 1.7%	14.8
40 1.8%	15.1
28 1.4%	14.9
28 2.2%	9.2
26 2.1%	14.0
24 3.0%	10.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	34	2:18	More
800m	1:12	2:26	More
1km	1:32	2:28	More
Mile	2:45	2:45	More
5k	9:37	3:06	More
5 miles	15:54	3:11	More
10k	19:59	3:13	More
10 miles	33:21	3:20	More
Half	43:38	3:20	More
20 miles	1:07:19	3:22	More
Mara	1:29:40	3:25	More
50k	1:48:37	3:30	More
40 miles	3:28:07	5:12	More
75k	4:18:00	5:32	More
50 miles	4:32:54	5:27	More
100k	6:09:11	5:56	More
75 miles	6:59:23	5:36	More

Predictions

Dist	Time	Per Mile
10 miles	33:58	3:24
20km	42:45	3:26
15 miles	52:12	3:29
20 miles	1:10:48	3:32
40km	1:29:09	3:35
25 miles	1:29:42	3:35
42km	1:33:53	3:36
50 miles	3:07:01	3:44
56 miles	3:30:53	3:46
100 miles	6:29:55	3:54
112 miles	7:19:41	3:56

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