Thu 2nd May 2024 at 2:10pm by Nana Gill
Walk > General
-
Time
52:18
-
Miles
2.86
-
Min/mi
18:17
-
Pacing
0%
-
Asc(m)
52
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 15:53(15:53/mi) 3.78/4.31mph
2) 1mi - 20:36(20:36/mi) 2.91/4.85mph
3) 0.86mi - 15:49(18:23/mi) 3.26/4.52mph
Could not get anywhere near the bug in the field 🙄
Waterlogged!
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.13 |
2:00 |
2:00 |
16:01 |
1/1 |
0.25 |
3:59 |
1:59 |
15:49 |
1/0 |
0.38 |
6:03 |
2:04 |
16:32 |
2/0 |
0.50 |
8:00 |
1:58 |
15:41 |
4/0 |
0.63 |
10:01 |
2:01 |
16:05 |
2/1 |
0.75 |
12:01 |
1:59 |
15:55 |
0/6 |
0.88 |
14:01 |
2:01 |
16:05 |
3/6 |
1.00 |
15:52 |
1:51 |
14:50 |
1/1 |
1.13 |
17:53 |
2:01 |
16:08 |
2/0 |
1.25 |
20:02 |
2:08 |
17:06 |
2/0 |
1.38 |
22:03 |
2:02 |
16:13 |
6/0 |
1.50 |
24:06 |
2:03 |
16:23 |
8/0 |
1.63 |
26:59 |
2:53 |
23:03 |
1/8 |
1.75 |
29:36 |
2:37 |
20:56 |
4/1 |
1.88 |
32:32 |
2:56 |
23:27 |
3/0 |
2.00 |
36:28 |
3:56 |
31:26 |
0/2 |
2.13 |
39:40 |
3:12 |
25:36 |
0/4 |
2.25 |
42:36 |
2:56 |
23:31 |
3/2 |
2.38 |
44:48 |
2:12 |
17:35 |
6/1 |
2.50 |
46:40 |
1:52 |
14:57 |
0/1 |
2.63 |
48:30 |
1:50 |
14:42 |
0/2 |
2.75 |
50:23 |
1:52 |
14:59 |
0/7 |
2.86 |
52:17 |
1:54 |
17:08 |
0/6 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:38 |
14:36 |
More |
800m |
7:30 |
15:04 |
More |
1km |
9:42 |
15:36 |
More |
Mile |
15:49 |
15:49 |
More |
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