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Thu 2nd May 2024 at 2:07pm by HellsBells

Bike > General

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Time
10:43
Miles
1.93
Mph
10.8
Pacing
0%
Cals
76
BPM
113
%MHR
65.9
B/mi
626
Asc(m)
42
Hillscore
1
Surface
Road

Notes & Comments

1) 1.93mi - 10:43(5:33/mi) 113/133bpm [628b/mi] 76cal 10.8/14.46mph

10:43

Pin Map

0mi in 0

Pace

58%

35%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	24	24	9.31	92 89-95	593	0/1
0.13	44	20	11.09	104 93-110	563	0/0
0.19	1:03	18	12.37	111 111-111	539	0/0
0.25	1:32	30	7.57	111 110-114	880	0/1
0.31	1:54	22	10.19	112 112-112	660	0/3
0.38	2:17	23	9.88	118 116-120	717	3/0
0.44	2:38	21	10.92	117 117-117	643	0/0
0.50	2:56	18	12.48	115 114-116	553	7/0
0.56	3:25	29	7.75	115 110-118	890	3/0
0.63	3:45	20	11.22	110 105-115	588	0/4
0.69	4:08	23	9.67	114 109-120	707	0/1
0.75	4:28	20	11.47	106 104-108	554	0/1
0.81	4:45	17	13.29	107 105-108	483	0/3
0.88	5:08	24	9.48	113 111-115	715	0/1
0.94	5:30	21	10.56	110 110-110	625	0/4
1.00	5:51	21	10.76	109 108-109	608	2/2
1.06	6:08	18	12.85	113 112-113	528	1/0
1.13	6:27	19	11.98	110 110-110	551	2/2
1.19	6:47	20	11.03	106 103-109	577	0/5
1.25	7:06	19	12.14	110 107-113	544	0/2
1.31	7:31	25	8.84	116 116-116	788	0/3
1.38	7:53	22	10.28	119 113-124	694	5/0
1.44	8:12	19	12.04	121 120-121	603	3/0
1.50	8:29	17	12.89	119 117-120	554	1/2
1.56	8:47	18	12.51	126 120-132	604	2/1
1.63	9:08	20	11.15	122 121-123	657	0/1
1.69	9:26	19	12.06	123 123-123	612	0/0
1.75	9:44	18	12.49	123 123-123	591	0/3
1.81	10:03	18	12.19	122 121-122	601	6/0
1.88	10:24	21	10.71	123 122-124	689	0/2
1.93	10:42	18	10.42	124 124-124	714	1/3

Heart

113/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 34m

Elevation Graph

Biggest Climbs (m)	Mph
14 3.6%	9.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:13	4:54	More
800m	2:27	4:55	More
1km	3:13	5:11	More
Mile	5:14	5:14	More

Predictions

Dist	Time	Per Mile
10 miles	59:18	5:56
20km	1:14:21	5:59
15 miles	1:30:25	6:02
20 miles	2:01:56	6:06
40km	2:32:52	6:09
25 miles	2:33:48	6:09
42km	2:40:49	6:10
50 miles	5:16:14	6:19
56 miles	5:55:47	6:21
100 miles	10:50:15	6:30
112 miles	12:11:35	6:32

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