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Thu 2nd May 2024 at 1:10pm by Petabyte

Bike > General

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Time
13:45
Miles
2.57
Mph
11.2
Pacing
0%
Cals
80
BPM
112
%MHR
62.1
B/mi
598
Asc(m)
70
Hillscore
5
Surface
Road

Notes & Comments

1) 4.13km - 13:45(3:20/km) 111/140bpm [370b/km] 80cal

13:45

Pace

10%

17%

56%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	59	59	7.65	102 95-111	801	14/5
0.25	1:31	32	13.98	98 97-100	421	2/0
0.38	2:22	51	8.78	106 96-110	724	2/0
0.50	4:27	2:05	3.60	98 89-106	1632	4/0
0.63	5:03	35	12.73	104 100-108	490	2/0
0.75	5:32	30	15.11	100 97-103	397	3/0
0.88	6:09	37	12.27	109 103-112	533	2/0
1.00	6:43	34	13.29	109 108-111	492	0/4
1.13	7:13	30	14.97	112 110-114	449	1/6
1.25	7:43	30	15.16	114 112-115	451	11/0
1.38	8:22	39	11.53	113 110-116	588	4/17
1.50	8:47	26	17.52	113 111-116	387	2/5
1.63	9:15	28	16.11	115 111-119	428	1/7
1.75	10:00	45	10.02	122 115-126	731	4/8
1.88	10:35	34	13.07	120 116-125	551	7/2
2.00	11:07	33	13.79	115 114-116	500	11/14
2.13	11:38	31	14.66	124 119-128	508	5/2
2.25	12:09	31	14.55	128 125-130	528	0/8
2.38	12:41	32	13.86	136 130-140	589	0/5
2.50	13:24	43	10.54	127 126-129	723	6/1
2.57	13:46	22	10.76	125 124-126	697	3/0

Heart

112/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 70m, Range 33m

Elevation Graph

Biggest Climbs (m)	Mph
20 9.5%	12.8
18 5.7%	13.1
16 2.0%	7.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	53	3:32	More
800m	2:01	4:03	More
1km	2:31	4:03	More
Mile	4:11	4:11	More

Predictions

Dist	Time	Per Mile
10 miles	58:03	5:48
20km	1:13:05	5:53
15 miles	1:29:13	5:57
20 miles	2:01:01	6:03
40km	2:32:22	6:08
25 miles	2:33:19	6:08
42km	2:40:28	6:09
50 miles	5:19:39	6:24
56 miles	6:00:27	6:26
100 miles	11:06:28	6:40
112 miles	12:31:32	6:43

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